Articles

Graves’ Disease vs. Hashimoto’s: What’s The Difference? A Functional Medicine Look

Graves’ disease vs Hashimoto’s: explore the difference between hyperthyroidism and hypothyroidism and how to approach healing these conditions.

The Truth About Parasite Cleanses: Benefits, Risks + How To Know If You Actually Need To Do One

Discover what parasite cleanses are, whether or not you could benefit from doing one, and how to choose the right cleanse for you.

Can Inflammation Cause Weight Gain? A Functional Medicine Perspective On This Surprising Connection

Can inflammation cause weight gain? Uncover the surprising link and discover natural remedies to lose weight and reduce chronic inflammation.

Is It Mold Rash Or Something Else? The Surprising Link Between Mold Exposure + Skin Health

Explore the connection between mold exposure and skin health, including how to recognize mold rash and what may be causing your symptoms.

A Functional Medicine Guide To The Best Female Hormone Balance Supplements

Discover the best female hormone balance supplements including black cohosh and myo-inositol, for PMS, menopause, and cortisol regulation.

GERD Diet Guide: 6 Foods That Help Heartburn + 6 Foods To Avoid

Learn how a GERD diet can help manage symptoms like heartburn and acid reflux, including what foods to eat and what foods to avoid.

Dry Brushing Benefits: Why This Tool Is A Superstar For Lymphatic Drainage, Radiant Skin + More

Uncover the top dry brushing benefits, from supporting lymphatic drainage to promoting radiant skin, circulation, exfoliation, and more.

A Functional Medicine Guide To The 8 Types Of Fasting (+ Which One You Should Choose For Your Health)

Explore the different types of fasting, how they work, and which approach may best support your metabolism, energy, and overall health.

The Best Foods That Kill Parasites In Humans: Exactly What To Eat To Fight Off These Invaders

Discover the best foods that kill parasites in humans including garlic, pomegranates, papaya, pumpkin seeds, and more nutrient dense superfoods.

The Lyme Disease, Tick-Borne Illnesses & POTS Connection: Could These Infections Be Affecting Your Nervous System?

Explore the Lyme disease and POTS connection with potential nervous system dysfunction, including potential links and symptoms.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Winter Biohacking: Science-Based Strategies Beyond Vitamin D

Adapt your routine to the seasons and feel your best with winter health and wellness tips & science-backed biohacking strategies.

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When Strep Strikes the Brain: Understanding PANDAS Syndrome in Children

Learn how strep infections can cause mood and behavior changes in children, and explore holistic, root-cause based strategies to heal from PANDAS syndrome.

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Inflammaging: The Inflammation + Aging Connection

Inflammaging is a type of chronic inflammation that starts to present itself as you age. Here’s how it can impact your health and how you can start healing.

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Is Mold in Coffee Real? What to Know About Coffee Mycotoxins

Mold can potentially grow in coffee, producing specific toxins called mycotoxins. Let’s take a closer look at if this poses a true health concern or not.

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Positive ANA: What to Know + Next Steps

An ANA test screens for antibodies signaling an autoimmune disease. Let’s talk about what a positive result means and what steps you should take next.

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The 7-Second Poop Method for Constipation Relief

Made popular by Dr. Gina Sam, can the 7-second poop method help with constipation and overall digestion? Here’s how it works and what to know.

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