Articles

The Top 8 Seed Oils To Avoid (+ Exactly What You Should Be Using Instead)

Discover the top seed oils to avoid, why they may impact your health, and healthier cooking oils to use instead through a functional medicine lens.

What Is The GAPS Diet? Everything You Need To Know About This Powerful Gut-Healing Tool

A complete breakdown of the GAPS diet, what foods to eat, what foods to avoid, and how it can help heal your gut and chronic brain health problems.

What Triggers Mast Cell Activation Syndrome? A Functional Medicine Perspective On What Could Be Flaring Up This Condition

Discover common mast cell activation syndrome triggers, from food and stress to environmental toxins, and how to identify your personal triggers.

What Is A Salt Water Flush? The Benefits, Risks + Science Behind This Popular Detox Tool

Learn what a salt water flush is, how it works, potential benefits and risks, and everything you need to know before trying this popular detox tool.

The Truth About Cortisol Face: What Your Swollen Appearance Is Trying To Tell You About Stress, Inflammation, and Hormone Imbalance

Uncover the truth behind cortisol face, including how stress, inflammation, and hormone imbalance play a role, and exactly what to do about it.

What Are MCTs? The Top MCT Oil Health Benefits

Learn what MCT oil is and explore the top MCT oil health benefits, from supporting energy and metabolism to promoting brain and gut health.

The Top 5 Ayurvedic Supplements You Should Know About + Their Powerful Health Benefits For Hormone Balance, Inflammation Support & More

Discover the top 5 Ayurvedic supplements for hormone balance, inflammation support, stress, and more according to a functional medicine expert.

Bone Broth Benefits: A Functional Medicine Guide To This Ancient Superfood (+ Recipes & Vegan Alternatives)

Discover the top bone broth benefits for gut health, joints, skin, and immunity, plus functional medicine tips, recipes, and vegan alternatives.

Can Probiotics Cause Diarrhea? Exploring The Surprising Reasons Behind Digestive Side Effects

Can probiotics cause diarrhea? Learn what digestive side effects are normal and how to support your gut while taking probiotic supplements.

Everything You Need To Know About Autoimmune Gastritis + How To Heal Naturally

Learn about the symptoms, causes, and natural treatment options for autoimmune gastritis using a functional medicine approach to healing.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Autoimmune
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  • Detoxing/Toxins
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  • Fasting
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  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
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What Is The Bredesen Protocol? An Evidence-Based Review

The Bredesen Protocol is said to help reverse the effects of cognitive decline. Let’s analyze the claims and controversies and if there’s any truth to it.

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How To Overcome Graves Disease Through Diet

A look into what Graves’ disease is, what the symptoms are, and how you can be helped to live relatively symptom-free through a healthy diet.

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The Best Foods For Fighting Memory Loss

The food we eat naturally impacts our gut health, but they can also have an effect on our brain health. Let’s talk about the best diet for fighting memory loss.

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11 Effective, Natural Remedies For Treating Lyme Disease

There are some great, effective ways to heal from Lyme disease symptoms naturally. Let’s talk about the top natural remedies I recommend to my own patients.

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How to Use Phospholipids as the Anti-Toxin to a Toxic World

Learn how to use PC and phospholipids as your ultimate detoxification tool on a cellular level.

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12 Of The Most Common Food Intolerances

If you eat a meal and have unpleasant symptoms afterward, you could have a food intolerance. Let’s take a look at what foods you may need to eliminate.

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