Articles

Graves’ Disease vs. Hashimoto’s: What’s The Difference? A Functional Medicine Look

Graves’ disease vs Hashimoto’s: explore the difference between hyperthyroidism and hypothyroidism and how to approach healing these conditions.

The Truth About Parasite Cleanses: Benefits, Risks + How To Know If You Actually Need To Do One

Discover what parasite cleanses are, whether or not you could benefit from doing one, and how to choose the right cleanse for you.

Can Inflammation Cause Weight Gain? A Functional Medicine Perspective On This Surprising Connection

Can inflammation cause weight gain? Uncover the surprising link and discover natural remedies to lose weight and reduce chronic inflammation.

Is It Mold Rash Or Something Else? The Surprising Link Between Mold Exposure + Skin Health

Explore the connection between mold exposure and skin health, including how to recognize mold rash and what may be causing your symptoms.

A Functional Medicine Guide To The Best Female Hormone Balance Supplements

Discover the best female hormone balance supplements including black cohosh and myo-inositol, for PMS, menopause, and cortisol regulation.

GERD Diet Guide: 6 Foods That Help Heartburn + 6 Foods To Avoid

Learn how a GERD diet can help manage symptoms like heartburn and acid reflux, including what foods to eat and what foods to avoid.

Dry Brushing Benefits: Why This Tool Is A Superstar For Lymphatic Drainage, Radiant Skin + More

Uncover the top dry brushing benefits, from supporting lymphatic drainage to promoting radiant skin, circulation, exfoliation, and more.

A Functional Medicine Guide To The 8 Types Of Fasting (+ Which One You Should Choose For Your Health)

Explore the different types of fasting, how they work, and which approach may best support your metabolism, energy, and overall health.

The Best Foods That Kill Parasites In Humans: Exactly What To Eat To Fight Off These Invaders

Discover the best foods that kill parasites in humans including garlic, pomegranates, papaya, pumpkin seeds, and more nutrient dense superfoods.

The Lyme Disease, Tick-Borne Illnesses & POTS Connection: Could These Infections Be Affecting Your Nervous System?

Explore the Lyme disease and POTS connection with potential nervous system dysfunction, including potential links and symptoms.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Your Guide to the Anti-Inflammatory Diet

No single diet is anti-inflammatory, but certain eating habits are more likely to reduce or prevent chronic inflammation. Here’s what to eat and what to avoid.

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How to Naturally Lose Weight with Hashimoto’s Disease

Hashimoto’s can slow your metabolism and make it hard to lose weight. Learn 9 effective weight loss strategies that I recommend for this autoimmune condition.

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The Connection Between Intermittent Fasting and Autoimmunity

Intermittent fasting could help relieve autoimmune diseases. Let’s take a look at the research and get a better understanding of the connection.

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The Best pH Balancing Foods to Incorporate Into Your Diet

I’ve compiled this list of top foods for pH balance and an alkaline diet, plus tips on what to avoid and other natural ways you can support your pH levels.

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Leptin Resistance Diet: The Food Plan For This Metabolic Problem

If you’re experiencing unexpected weight gain or struggling to lose weight (or keep it off), and you’re looking for answers, it can be helpful to explore how things work behind the scenes with your appetite, digestion, metabolism, and other inner workings of the body. There are several different factors that can contribute to weight gain…

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Inositol + PCOS: Benefits, Considerations, and Ideal Dosage

Inositol is a sugar that, in supplement form, may help treat PCOS. Let’s talk about the benefits, risks, and ideal dosage amounts.

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