Articles
WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
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- Autoimmune
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The 7-Second Poop Method for Constipation Relief
Made popular by Dr. Gina Sam, can the 7-second poop method help with constipation and overall digestion? Here’s how it works and what to know.
The Best Foods to Eat That Kill Parasites
In this guide, I share the best foods that help your body detox from parasites and explain why parasitic infections have become such a common gut health issue.
Your Guide to the Anti-Inflammatory Diet
No single diet is anti-inflammatory, but certain eating habits are more likely to reduce or prevent chronic inflammation. Here’s what to eat and what to avoid.
How to Naturally Lose Weight with Hashimoto’s Disease
Hashimoto’s can slow your metabolism and make it hard to lose weight. Learn 9 effective weight loss strategies that I recommend for this autoimmune condition.
The Connection Between Intermittent Fasting and Autoimmunity
Intermittent fasting could help relieve autoimmune diseases. Let’s take a look at the research and get a better understanding of the connection.
The Best pH Balancing Foods to Incorporate Into Your Diet
I’ve compiled this list of top foods for pH balance and an alkaline diet, plus tips on what to avoid and other natural ways you can support your pH levels.
