Articles

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

The Rise of Alpha-Gal Syndrome, The Origins of Lyme, and Tick-Borne Weapons of Mass Destruction

Learn what’s potentially behind the current rise of Alpha-Gal Syndrome and how ticks can be bioengineered to carry out specific tasks.

Adrenal Fatigue: Symptoms, Causes + The Top Natural Remedies To Restore Your Energy

Adrenal fatigue is a syndrome linked to chronic stress. Learn more about the symptoms of adrenal fatigue and natural ways to treat this condition.

The 8 Surprising Shilajit Benefits You Need to Know For Better Memory, Enhanced Energy + More

Learn about the shilajit benefits for better health including enhanced energy, immunity, longevity, and fertility along with daily supplement insight.

Colostrum Benefits: A Functional Medicine Deep Dive Into Nature’s First Superfood

Learn how colostrum benefits your health by reducing inflammation, supporting immune function, and facilitating gut healing due to its rich lactoferrin content.

Hormetic Stress: Why This “Good Stress” Is Key For Enhancing Longevity + Building Resilience From The Inside Out

Learn what hormetic stress is, how this type of “good” stress can actually enhance longevity, and ways to incorporate hormetic stress in your life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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How To Know If You Need An Antibiotic + Exactly What To Do About It

How To Know If You Need An Antibiotic + Exactly What To Do About It Antibiotics are a type of medication that are prescribed to patients in order to kill bacterial infections. They are given more than 154 million times a year and the CDC states that close to 30 percent of the time (1) it…

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Eat Seasonally! The Top Superfoods For Every Time Of The Year

Summer 1. Peaches One common fruit that grows bountifully in the summer are peaches. This popular stone fruit offers many nutritional benefits such as vitamins A, C, E, and K as well as potassium, beta-carotene, and B vitamins. These nutrients can lead to improved skin and heart health, eye health, and can help prevent diabetes…

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Exactly How To Stay Healthy When You Travel

Sometimes you have to travel for work and sometimes you get to travel for vacation. Either way, arriving at your destination with the sniffles or coming home with the flu is hardly an ideal result. Travel exposes you to germs you probably wouldn’t encounter in your normal routine and that can mean everything from an…

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Your Definitive Functional Medicine Guide To Intermittent Fasting

Intermittent fasting guides & meal plans, for beginners, intermediates, & advanced. Benefits of intermittent fasting & how it affects your hormones.

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The Best Health-Tracking App To Optimize Your Wellness

The Best Health Tracking App For Vibrant Health It’s no secret that our nation’s health is trending downward. Someone has a heart attack every 34 seconds, and every 60 seconds someone dies of a heart attack in the United States. Over half the country is either considered diabetic or prediabetic, and cancer and autoimmune diseases are on…

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Exactly How CBD Oil Can Enhance Sleep Quality

Exactly How CBD Oil Can Enhance Sleep Quality You may have noticed the rise in CBD-infused everything. From facial creams, to cookies, CBD seems to be added to almost every product imaginable due to its ability to naturally relieve symptoms of a variety of different health conditions. CBD stands for cannabidiol – one of the…

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