Articles

Exactly How to Unlock Your Body’s Natural Detoxification Support

A functional medicine perspective on how to enhance your body’s natural detoxification support through wellness tools like infrared saunas and food.

What Is Seed Cycling? How This Powerful Tool Can Help Balance Your Hormones Naturally

What is seed cycling? Discover how rotating seeds may naturally support hormone balance, menstrual cycles, and women’s health.

Glutathione Benefits: How This Powerful Antioxidant Can Boost Longevity + Immune Health

Explore the top science-backed glutathione benefits, the body’s master antioxidant, for detoxification, immunity, longevity, and more.

The Top Foundational Supplements Everyone Should Be Taking and Why

Discover the functional medicine supplements that truly matter, which foundational nutrients support whole-body health, plus expert dosage and usage tips.

The HRT Revolution: Debunking the Myths & Truths Behind Hormone Replacement Therapy (+ How It Can Help with Fatigue, Weight Gain, Brain Fog, Low Libido & More)

Confused about HRT? Learn the truth behind hormone replacement therapy, its benefits, risks, and how it may improve menopause symptoms.

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

A Definitive Functional Medicine Guide To Organ Meats

Discover what nutrients and health benefits you can gain from organ meats with this guide!

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Kefir: The Ancient Health Secret

Kefir: The Ancient Health Secret A fermented dairy drink that’s similar to but thinner than yogurt so you can drink it out of a glass, kefir is an ancient food that has made a modern comeback and now fills the shelves of health food stores and has become a buzzword in the health blogosphere. Kefir…

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The Top 5 Underlying Causes Of Fibromyalgia

The Top 5 Underlying Causes Of Fibromyalgia Fibromyalgia affects millions of people, and mainstream medicine has little to offer in the way of meaningful solutions. This debilitating condition is known for symptoms such as chronic fatigue, depression, painful muscular points, and sleep disorders. In fact, what fibromyalgia is, in the world of conventional medicine, is…

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How To Know If You Need An Antibiotic + Exactly What To Do About It

How To Know If You Need An Antibiotic + Exactly What To Do About It Antibiotics are a type of medication that are prescribed to patients in order to kill bacterial infections. They are given more than 154 million times a year and the CDC states that close to 30 percent of the time (1) it…

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Eat Seasonally! The Top Superfoods For Every Time Of The Year

Summer 1. Peaches One common fruit that grows bountifully in the summer are peaches. This popular stone fruit offers many nutritional benefits such as vitamins A, C, E, and K as well as potassium, beta-carotene, and B vitamins. These nutrients can lead to improved skin and heart health, eye health, and can help prevent diabetes…

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Exactly How To Stay Healthy When You Travel

Sometimes you have to travel for work and sometimes you get to travel for vacation. Either way, arriving at your destination with the sniffles or coming home with the flu is hardly an ideal result. Travel exposes you to germs you probably wouldn’t encounter in your normal routine and that can mean everything from an…

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