Articles

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

The Rise of Alpha-Gal Syndrome, The Origins of Lyme, and Tick-Borne Weapons of Mass Destruction

Learn what’s potentially behind the current rise of Alpha-Gal Syndrome and how ticks can be bioengineered to carry out specific tasks.

Adrenal Fatigue: Symptoms, Causes + The Top Natural Remedies To Restore Your Energy

Adrenal fatigue is a syndrome linked to chronic stress. Learn more about the symptoms of adrenal fatigue and natural ways to treat this condition.

The 8 Surprising Shilajit Benefits You Need to Know For Better Memory, Enhanced Energy + More

Learn about the shilajit benefits for better health including enhanced energy, immunity, longevity, and fertility along with daily supplement insight.

Colostrum Benefits: A Functional Medicine Deep Dive Into Nature’s First Superfood

Learn how colostrum benefits your health by reducing inflammation, supporting immune function, and facilitating gut healing due to its rich lactoferrin content.

Hormetic Stress: Why This “Good Stress” Is Key For Enhancing Longevity + Building Resilience From The Inside Out

Learn what hormetic stress is, how this type of “good” stress can actually enhance longevity, and ways to incorporate hormetic stress in your life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Functional Medicine: A Guide To The Future of Healthy Living

It looks like we aren’t doing so well. The United States spends more than $3 trillion each year on health care (more than what the next 10 countries spend combined!) and yet, according to the Journal of the American Medical Association, (1) out of 13 industrialized nations, the United States is dead last when it comes to several…

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How To Boost Your Energy & Stay Energized Throughout the Day

What does it take to get you through the day? More caffeine? More sugar? An emergency catnap? Many of my patients tell me that they never feel quite well-rested enough, no matter what they do, and as a society, we are more fatigued than ever, even when we get enough sleep. It’s an epidemic of…

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It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing

It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing People don’t come to see me because they are feeling great. They come to see me, in my capacity as a functional medicine practitioner, because something is wrong. They have a particular health issue, or multiple issues, or just a general feeling…

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A Definitive Functional Medicine Guide To Organ Meats

Discover what nutrients and health benefits you can gain from organ meats with this guide!

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Kefir: The Ancient Health Secret

Kefir: The Ancient Health Secret A fermented dairy drink that’s similar to but thinner than yogurt so you can drink it out of a glass, kefir is an ancient food that has made a modern comeback and now fills the shelves of health food stores and has become a buzzword in the health blogosphere. Kefir…

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The Top 5 Underlying Causes Of Fibromyalgia

The Top 5 Underlying Causes Of Fibromyalgia Fibromyalgia affects millions of people, and mainstream medicine has little to offer in the way of meaningful solutions. This debilitating condition is known for symptoms such as chronic fatigue, depression, painful muscular points, and sleep disorders. In fact, what fibromyalgia is, in the world of conventional medicine, is…

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