Posts by Dr. Will Cole
The 90-30-50 Rule, Sunscreen Myths & Truths + Fizzy Drinks Ranked (Ask Me Anything!)
In this ‘Ask Me Anything’ episode, Dr. Will Cole and his functional medicine team tackle listeners’ pressing health questions. From unraveling the 90-30-50 trend – focusing on protein, fiber, and fat intake – to discussing the concept of nutrition cycling and the order of food consumption, they offer valuable insights into optimizing nutrition.
Read MoreCould This Be The Missing Ingredient In Your Healing?
Peptides offer some promising avenues when it comes to the healing of several different types of health concerns.
Read MoreUlrich Dempfle: This Surprising 5 Minute Cardio Exercise Improves Metabolism, Longevity & More
Join Dr. Will Cole as he sits down with Ulrich Dempfle, CEO and co-founder of CAROL, to explore the groundbreaking technology behind CAROL Bike.
Read MoreAre You Predisposed To Lyme Disease And Mold Toxicity?
Do you think that your genetics mean you’re more susceptible to Lyme disease or mold toxicity? Let’s find out.
Read MoreWhat Order To Cold Plunge, Exercise, And Sauna In
If you’re into biohacking, you probably love cold plunging, working out, and sitting in the sauna. But what order you do them in matters!
Read MoreBrooke Siem: The Shocking Truth About Antidepressant Side Effects, Withdrawals + How To Reclaim Your Brain Health
In this episode, I have the privilege of sitting down with Brooke Siem, a celebrated chef and advocate who is reshaping the conversation around mental health and medication.
Read MoreMy 2024 Mother’s Day Gift Guide
Wondering what to get that special woman in your life for Mother’s Day? Check out my guide for your Mother’s Day must-haves.
Read MoreTwo Powerful Tools To Fight Off Long-Haul COVID
If you are one of many who are struggling with symptoms long after you’ve gotten COVID, you’re not alone. Learn about two new tools that may help enhance your healing.
Read MoreThe Best PCOS Diet Plan With Food List And Grocery Shopping Tips
The best dietary plan to heal PCOS should be specific to your own sensitivities and lifestyle. However, several eating patterns may help you reverse symptoms.
Read MoreA Deeper Look At Interstitial Cystitis Symptoms and Causes
Interstitial Cystitis is an autoimmune disorder that affects the urinary tract, causing pain, discomfort, and inconvenience. Here’s how to detect it.
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