How to Test For Toxins: Symptoms + Testing Options

Health Professional Touching Person'S Arm To Locate Vein

Concerned about toxin overload? Let’s get specific! I’ve got the details you need on what kind of toxin screenings you may need and what to expect.

Can You Simultaneously Detox Your Body And Balance Your Hormones Naturally?

I’ve put together this detailed guide to help you learn the best ways to naturally balance your hormone levels and detox your body from potential toxins.

Armpit Detoxing 101: Your First Steps to Cleaner, Healthier Underarms

An armpit detox can be beneficial, especially when switching from antiperspirants to natural deodorants. Learn more about this detox and how to do it.

Hydrating Mason Jar Mocktail For Glowing Skin & Calm Mind

In a day and age where “pre-workout” caffeine megadoses and sugary sports drinks are commonplace, I opt to make my hydrating mason jar pre-workout mocktail a mainstay in my exercise routine

Do Detox Drinks Work? Precautions, Benefits & 11 Best Drinks

Detox drinks support the body’s natural detoxification processes. Here are my favorite 11 to try at home and the scientific benefits of drinking them.

What A Salt Water Flush Is + How It Can Benefit Your Health

A salt water flush is a simple, natural way to help your digestive system clean out toxins and reset. Discover its benefits and how to do one.

7 Dangerous Types Of Mold In Your Everyday Life

Do you think that spot of mold on your food or in your house is harmless? Let’s break down where mold might be hiding in your home.

Are You Predisposed To Lyme Disease And Mold Toxicity?

Do you think that your genetics mean you’re more susceptible to Lyme disease or mold toxicity? Let’s find out.

Top 10 Infrared Sauna Benefits + How Does It Work?

Infrared saunas use infrared light to penetrate the skin barrier and raise your core temperature, which can positively impact your health in several ways.