Articles

Beyond Gluten-Free: A Functional Medicine Approach to Celiac Disease

A functional medicine approach to celiac disease can help restore gut lining integrity, immune function, and overall wellbeing.

Is Peptide Stacking the Future of Personalized Medicine? Benefits For Metabolism, Immune Function, Skin Health, and More

Peptide stacking allows us to address multiple bottlenecks at once, especially when stacks are intentionally designed to work on synergistic pathways.

How To Reintroduce Foods Post-Elimination Diet (Without the Flare-Ups)

Here are my best tips on how to reintroduce foods after an elimination diet, without the flare-ups.

When You Eat Matters: The Science of Microbiome Circadian Health

Every system in the body follows a rhythm. Support your gut microbiome circadian rhythm and align your internal + external environments.

The Controversial Biohack: Does Nicotine Microdosing Boost Brain Function?

Nicotine microdosing may offer benefits for cognition. But do the benefits outweigh the risks? Here’s my take.

Oxidative Stress 101: Practical Ways To Reset

Oxidative stress is a term that’s often thrown around but not understood. What is oxidative stress really, and how can you prevent or reduce it?

The Real Cause of Acid Reflux + How To Heal

Acid reflux from a functional medicine perspective: myths, misconceptions, and where to look.

Your Guide To the Best Diet For Healthy Bowel Movements

How to determine, test, and refine your personal best diet for healthy bowel movements and digestive wellness.

What Breaks a Fast and What Doesn’t? Your Guide

There isn’t always agreement around what breaks a fast, but this guide will help you decide what’s best for you.

How To Recognize and Treat Parasitic Infections

While some parasitic infections can clear up on their own, the majority require targeted treatment solutions to get rid of them once and for all.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Beyond Gluten-Free: A Functional Medicine Approach to Celiac Disease

A functional medicine approach to celiac disease can help restore gut lining integrity, immune function, and overall wellbeing.

Read More about Beyond Gluten-Free: A Functional Medicine Approach to Celiac Disease

When You Eat Matters: The Science of Microbiome Circadian Health

Every system in the body follows a rhythm. Support your gut microbiome circadian rhythm and align your internal + external environments.

Read More about When You Eat Matters: The Science of Microbiome Circadian Health

The Controversial Biohack: Does Nicotine Microdosing Boost Brain Function?

Nicotine microdosing may offer benefits for cognition. But do the benefits outweigh the risks? Here’s my take.

Read More about The Controversial Biohack: Does Nicotine Microdosing Boost Brain Function?

Oxidative Stress 101: Practical Ways To Reset

Oxidative stress is a term that’s often thrown around but not understood. What is oxidative stress really, and how can you prevent or reduce it?

Read More about Oxidative Stress 101: Practical Ways To Reset