Podcast
Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin
Overcoming orthorexia, pro-tips for cooking at home, and the best laser treatments for youthful skin.
Hot or Not: Ozone Therapy, Favorite Non-Toxic Swaps, PCOS Hair Loss Tips + Greens Powders Ranked (Ask Me Anything Episode!)
The best non-toxic product swaps, ranking greens powders, health benefits of ozone therapy, and ways to support PCOS hair loss.
Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component
Different types of MS, natural food and supplement solutions, out-of-the-box therapies, and tools to support your mental health.
Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries
The best mental health supplements, how to vet supplement quality, and tips for digestive distress.
Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)
How to decipher food labels, why no one should be vegan, and the difference between regenerative, conventional, and organic farming.
Bobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies
The impact of scents and light on your mood and pro-tips to creating a home you love.
Tina Anderson: Debunking Probiotic Myths, Shocking Benefits, Spore VS. Soil-Based + How To Get The Best Gut Health
The best types of probiotics (spore vs. soil-based?), how to choose the right probiotic, and the ins-and-outs of how probiotics work in your microbiome.
Darin Olien: Top Toxins To Avoid, Cell Phone Dangers + EMF Blocker Myths + Truths
The shocking amount of toxins in our food, cleaning, and personal care products, and the dangers of cellphones and EMF exposure.
Hot or Not: Cycle Syncing Pros + Cons, Hot Girl Tummy Issues, Dry Brushing, JOMO + Girl Dinners (Ask Me Anything Episode!)
Pros and cons of cycle syncing, what qualifies as “girl dinner” (is it actually healthy?!), dry brushing, and how hot girl tummy issues are bringing awareness to digestive distress.
Biet Simkin: From Addiction To Enlightenment, Fourth Way Origins, & Finding Synergy Between Spiritual Practices (Meditation, Breathwork + Sound Therapy)
A glimpse into how we can find synergy in meditation, breathwork, and other somatic practices to reach our own sense of enlightenment and healing.
