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Inflammation Spectrum

Histamine Intolerance: A Surprising Cause Of Inflammation

Underlying Causes of Anxiety + Depression, and Natural Remedies to Try Dr. Will Cole

Histamine Intolerance: A Surprising Cause Of Inflammation For healing your gut, bone broth and fermented foods are good food medicine. Beans and spinach are nutrient dense food sources. Smoked meats and fish are great protein options. These foods are all healthful choices for anyone seeking to feel better….aren’t they? Actually, for some people, these “healthy” foods are…

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Worried About Mold Exposure? Here’s What You Need To Know

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Worried About Mold Exposure? Here’s What You Need To Know If you eat a healthy diet, exercise, and manage stress but you’re still dealing with inflammation-related health issues, mold may be to blame. Exposure to mold can trigger health issues, and exacerbate existing health problems, by triggering an inflammatory storm in the body. That’s why,…

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Do You Have The Gene Mutation That Affects 40% Of The World?

Everything You Need To Know About Lyme Disease + How To Heal Naturally Dr. Will Cole

Do You Have The Gene Mutation That Affects 40% Of The World? Genes are the specific instructions that make you who you are. They are sections of DNA, your body’s master manual, and at the latest estimate, there are around 20,000 genes in the human genome. But genes, like humans, are imperfect, and often have mutations…

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Everything You Need to Know About Caffeine, Coffee, and Cold Brew

A Functional Medicine Expert's Guide to Beating a Cold + Boosting Immunity Dr. Will Cole

Everything You Need to Know About Caffeine, Coffee, and Cold Brew If you’re a coffee-lover, you may have noticed that scientists can’t seem to make up their minds about whether caffeine is healthy or not. You might be frustrated to see a headline saying “Caffeine is good for you!” only to see a headline—sometimes the…

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The Functional Medicine Guide To Enhancing Longevity

The Functional Medicine Guide To Enhancing Longevity Dr. Will Cole 1

The Functional Medicine Guide To Enhancing Longevity Did you ever imagine you could live to be 150….and healthy? Will 200 someday be the new 70? These longevity goals once seemed an impossibility, but the more science learns about aging, the closer they seem. Our current reality suggests that living far longer than we once imagined…

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