Gut Health
What Causes Leaky Gut Syndrome? The Top Triggers Of This Insidious Gut Problem + How To Treat It
Leaky gut occurs when gut microbiome bacteria become imbalanced. Take our Leaky Gut Quiz and discover next steps for your gut health.
Read MoreThe Connection Between Gut Health and Seasonal Allergies
Everything you need to know about how the health of your microbiome impacts the severity of your seasonal allergies.
Read MoreThe Overlooked Link Between Caffeine & Inflammation (+ What This Means For You!)
Everything you need to know about the link between caffeine and inflammation according to a functional medicine expert.
Read MoreUnderstanding The Overlooked Connection Between Chronic Pain + Mental Health
Looking at the often misunderstood relationship between chronic pain and mental health and how each one ultimately affects the other.
Read MoreIrritable Bowel Syndrome: Your Go-To IBS Diet Plan, Supplements + More
Everything you need to know about the best IBS diet plan to alleviate symptoms and manage this condition including foods to eat and avoid.
Read MoreUnlocking the Mind-Body Connection: Why Mental Health is Just as Important as Physical Health (+ Exactly How to Support Both!)
All about the connection between mental and physical health and the exact tools you need to support both areas of your health.
Read MoreCollagen: Why This Is My Secret Weapon For Repairing A Leaky Gut
For “leaky gut syndrome”, Collagen can help repair & seal damaged intestines because it contains needed amino acids, glutamine, & proline.
Read MoreThe Best Way To Restore Your Gut-Feeling Connection (+ Exactly Why You Would Want To!)
Why your gut-feeling connection matters, how it impacts your emotional and physical health, and the easiest way to restore this connection.
Read MoreThe Ultimate 21-Day Plan To Restore Your Gut-Feeling Connection
Your go-to plan to bridge the gap between your emotional and physical health for long-term, sustainable healing.
Read MoreIs Shameflammation Sabotaging Your Health? Exactly How To Restore Your Gut-Feelings Connection
Exactly what you need to know about the relationship between your emotions and physical health and how to restore the gut feeling connection.
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