Gut Health
Irritable Bowel Syndrome: Your Go-To IBS Diet Plan, Supplements + More
Everything you need to know about the best IBS diet plan to alleviate symptoms and manage this condition including foods to eat and avoid.
Read MoreUnlocking the Mind-Body Connection: Why Mental Health is Just as Important as Physical Health (+ Exactly How to Support Both!)
All about the connection between mental and physical health and the exact tools you need to support both areas of your health.
Read MoreCollagen: Why This Is My Secret Weapon For Repairing A Leaky Gut
For “leaky gut syndrome”, Collagen can help repair & seal damaged intestines because it contains needed amino acids, glutamine, & proline.
Read MoreDo You Know The 10 Foods That Can Cause A Leaky Gut? What To Avoid To Keep Your Gut In Optimal Health
Do You Know The 10 Foods That Can Cause A Leaky Gut? What To Avoid To Keep Your Gut In Optimal Health If you’ve spent any time reading about health and wellness, chances are high that you’ve come across the term leaky gut syndrome. Although it is talked about a lot in functional medicine, this…
Read MoreThe Best Way To Restore Your Gut-Feeling Connection (+ Exactly Why You Would Want To!)
Why your gut-feeling connection matters, how it impacts your emotional and physical health, and the easiest way to restore this connection.
Read MoreThe Ultimate 21-Day Plan To Restore Your Gut-Feeling Connection
Your go-to plan to bridge the gap between your emotional and physical health for long-term, sustainable healing.
Read MoreIs Shameflammation Sabotaging Your Health? Exactly How To Restore Your Gut-Feelings Connection
Exactly what you need to know about the relationship between your emotions and physical health and how to restore the gut feeling connection.
Read MoreHow To Boost A Child’s Immune System Naturally, According To A Functional Medicine Expert (+ Parent!)
How to naturally boost a kid’s immune system: 1. Avoid antibiotics unless absolutely necessary 2. Serve more probiotic-rich foods 3. Regulate sleep…
Read MoreHow To Get Rid Of Intestinal Parasites: A Functional Medicine Perspective On This Insidious Health Problem
Parasites can be an underlying factor to many chronic health problems. Begin your healing with these natural herbs + their anti-parasitic properties.
Read MoreEverything You Need To Know About Autoimmune Gastritis + How To Heal Naturally
Autoimmune gastritis symptoms are typically chronic & erosive in nature. You may experience: Nausea · Vomiting · Bloating · Burning pain/indigestion…
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