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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
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How To Be Well: Q+A With Dr. Frank Lipman
Make Your Life a Cleanse FUNCTIONAL MEDICINE GUIDES FOR GUT HEALTH, VIBRANT ENERGY + A CLEAN FOOD LISTGet these FREE exclusive guides + access to subscriber-only giveaways, healthy recipes, and discount codes (including 70% off code for video courses!) Email Address(Required) I was inspired by the rising tide of today’s wellness seekers. The modern patient,…
The 90 Day Adrenal Fatigue Reset That Dramatically Boosted My Energy
As a functional medicine doctor, I’m the first one to admit that it’s easier to give advice than to take it. However, when I began showing symptoms of adrenal problems (fatigue, problems sleeping, anxiety), I suspected adrenal fatigue (adrenal reset diet) and realized I might actually have to treat myself and do what I would prescribe…
Delicious & Simple Clean Keto Diet Recipes
Ketotarian Compliant Nachos Ingredients 2 medium zucchini 12 oz. shrimp or fish of choice 1 tablespoon + 1 teaspoon avocado oil, separated 1 teaspoon cumin 1 teaspoon paprika Sea salt to taste Black pepper to taste 1 Roma Tomato, ½ large diced and ½ finely diced ¼ red onion, diced 2 avocado, mashed ½ lime,…
Revive Your Sex Drive: The Top Reasons For Low Libido
Your Brain Controls Your Mood Millions of people struggle with low or no sex drive, although it makes people uncomfortable to talk about it. My patients rarely mention libido as an issue they would like to address until I ask them about it, and the naked truth (so to speak) is revealed: women who dread…
Everything You Need To Know About Fat-Soluble & Water-Soluble Vitamins
When a patient walks through the doors of my functional medicine center, I know that I am looking at someone who already has sifted through the vastness of wellness information that is available at our fingertips. Most likely they are already well versed about supplements, lab testing, and know quite a bit about how to…
How To Survive The Holidays Without Sacrificing Your Health
When are you most likely to gain weight, get bloated, feel completely unproductive, and generally lift all your rules and forget all your good habits? The holidays, of course. No matter where my patients are from, whether I am coaching them locally in Pittsburgh or on a webcam consultation with someone thousands of miles away,…
