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Raynaud’s Syndrome: Hidden Root Causes and Top Healing Strategies

Functional medicine Raynaud’s treatment involves identifying contributing factors + supporting overall vascular, liver, gut, and immune health.

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The Best Natural Remedies For Psoriasis Relief

The best natural topicals, diet improvements, supplements, wellness habits, and other home remedies for psoriasis.

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Magnesium: Top 10 Benefits According To A Functional Medicine Expert

Learn the top 10 magnesium benefits and how to choose quality sources, according to a functional medicine expert.

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Rewiring the Nervous System: How EMDR Helps Release Emotional Triggers

What is EMDR therapy, and how can it help people address nervous system dysregulation + stuck stress, emotions, and trauma?

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Can You Detox Spike Proteins? A Functional Medicine Take

What is a spike protein detox, and do you need one? Here’s what the research says and what works in practice.

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The Mysterious Microbe In Your Gut: What To Know About Blastocystis Hominis

Is blastocystis hominis a problem? Could it be the cause of your symptoms? Does it need to be treated, or is it a red herring?

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Post-COVID Brain Fog Is Real: How To Get Your Clarity Back

Why does post-COVID brain fog happen, and how can you restore your mental clarity, cognitive function, and concentration holistically?

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The Top 13 Natural Antihistamines For Allergies and Beyond

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

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The Gut-Lung Connection: The Overlooked Link

The gut-lung axis refers to the bidirectional communication network between the gut and the lungs. Here’s how it works.

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How To Follow a Low Histamine Diet (And Is It Right For You?)

Here’s how to follow a low histamine diet including food lists, how it works, and how to know if it’s right for you.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Can You Treat Type 1 Diabetes Naturally? A Functional Medicine Framework

Can you treat type 1 diabetes naturally? Explore a root-cause based framework and the best natural treatments for type 1 diabetes.

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This Is What Happens To Your Nervous System When You Use Biofeedback

Does biofeedback allow you to take control of automatic bodily functions? How does it work and how does it affect your nervous system?

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A Guide To Grounding: Restoring Your Mind-Body Connection

Grounding offers physical & mental benefits. Learn about grounding and methods that can help enhance your mind-body connection.

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Your Vaginal Microbiome Matters More Than You Think (Here’s Why)

Get to know your vaginal microbiome: why it’s important, how it connects to your gut microbiome, signs of an imbalance, and tips for support.

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Exactly How To Follow a Low Salicylate Diet (And Who It’s Right For)

Your guide to determining whether a low salicylate diet is right for you + exactly what you can and can’t eat, and everything else you need to know.

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Struggling With Infertility? The Top 8 Ways To Support Fertility + The Functional Medicine Labs You Need To Know About

Here’s what you need to know about functional medicine infertility testing and the best ways to support your fertility naturally.

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