Articles

Graves’ Disease vs. Hashimoto’s: What’s The Difference? A Functional Medicine Look

Graves’ disease vs Hashimoto’s: explore the difference between hyperthyroidism and hypothyroidism and how to approach healing these conditions.

The Truth About Parasite Cleanses: Benefits, Risks + How To Know If You Actually Need To Do One

Discover what parasite cleanses are, whether or not you could benefit from doing one, and how to choose the right cleanse for you.

Can Inflammation Cause Weight Gain? A Functional Medicine Perspective On This Surprising Connection

Can inflammation cause weight gain? Uncover the surprising link and discover natural remedies to lose weight and reduce chronic inflammation.

Is It Mold Rash Or Something Else? The Surprising Link Between Mold Exposure + Skin Health

Explore the connection between mold exposure and skin health, including how to recognize mold rash and what may be causing your symptoms.

A Functional Medicine Guide To The Best Female Hormone Balance Supplements

Discover the best female hormone balance supplements including black cohosh and myo-inositol, for PMS, menopause, and cortisol regulation.

GERD Diet Guide: 6 Foods That Help Heartburn + 6 Foods To Avoid

Learn how a GERD diet can help manage symptoms like heartburn and acid reflux, including what foods to eat and what foods to avoid.

Dry Brushing Benefits: Why This Tool Is A Superstar For Lymphatic Drainage, Radiant Skin + More

Uncover the top dry brushing benefits, from supporting lymphatic drainage to promoting radiant skin, circulation, exfoliation, and more.

A Functional Medicine Guide To The 8 Types Of Fasting (+ Which One You Should Choose For Your Health)

Explore the different types of fasting, how they work, and which approach may best support your metabolism, energy, and overall health.

The Best Foods That Kill Parasites In Humans: Exactly What To Eat To Fight Off These Invaders

Discover the best foods that kill parasites in humans including garlic, pomegranates, papaya, pumpkin seeds, and more nutrient dense superfoods.

The Lyme Disease, Tick-Borne Illnesses & POTS Connection: Could These Infections Be Affecting Your Nervous System?

Explore the Lyme disease and POTS connection with potential nervous system dysfunction, including potential links and symptoms.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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A Functional Medicine Perspective On Microdosing

Microdosing involves taking a smaller amount (around 5-20% of a “standard” dose) of psychedelics to address mood, mental health issues, and brain fog.

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Your Gut Health May Be Standing In The Way Of Weight Loss: Here’s What To Do

Your “second brain” (AKA, your gut) might be one of the reasons you struggle to lose weight. Here’s how they’re connected and what you can do.

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A Guide To Starving Bad Gut Bacteria And Feeding The Good

Follow my step-by-step guide to starving bad gut bacteria and feeding the good with gut bacteria testing, gut-healing foods, probiotics, and lifestyle changes.

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Are Fat Burners Safe? Ingredients To Look For And What To Avoid

“Fat burning” supplements often have ingredients in ineffective quantities or that are downright dangerous. Here’s how to know if yours is safe.

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How MSM (Methylsulfonylmethane) Supports Healthy Joints, Glowing Skin & More

MSM supplements may help reduce inflammation to improve pain in joints. Plus, it’s great for improving your gut health, skin health, and allergies.

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A Guide To Practicing EFT (Emotional Freedom Technique) Tapping

EFT (the Emotional Freedom Technique), also called “tapping,” is a way to address unwanted or overwhelming emotions in a non-invasive way.

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