Articles

Exactly How to Unlock Your Body’s Natural Detoxification Support

A functional medicine perspective on how to enhance your body’s natural detoxification support through wellness tools like infrared saunas and food.

What Is Seed Cycling? How This Powerful Tool Can Help Balance Your Hormones Naturally

What is seed cycling? Discover how rotating seeds may naturally support hormone balance, menstrual cycles, and women’s health.

Glutathione Benefits: How This Powerful Antioxidant Can Boost Longevity + Immune Health

Explore the top science-backed glutathione benefits, the body’s master antioxidant, for detoxification, immunity, longevity, and more.

The Top Foundational Supplements Everyone Should Be Taking and Why

Discover the functional medicine supplements that truly matter, which foundational nutrients support whole-body health, plus expert dosage and usage tips.

The HRT Revolution: Debunking the Myths & Truths Behind Hormone Replacement Therapy (+ How It Can Help with Fatigue, Weight Gain, Brain Fog, Low Libido & More)

Confused about HRT? Learn the truth behind hormone replacement therapy, its benefits, risks, and how it may improve menopause symptoms.

Your Go-To Guide For Treating Candida Overgrowth with Functional Medicine

Uncover the root causes behind candida overgrowth, common symptoms, functional medicine testing, and natural strategies to restore gut balance.

The Powerful Milk Thistle Benefits For Next-Level Liver Support, Blood Sugar Balance + More

Explore the science-backed milk thistle benefits for liver health, blood sugar, acne, brain function, and more from a functional medicine perspective.

A Deeper Look At Interstitial Cystitis Symptoms and Causes

Discover the underlying causes behind interstitial cystitis symptoms plus natural strategies to support bladder health and this condition.

The Hidden Link Between Mold Exposure and OCD: Exactly How Mold Can Trigger OCD Symptoms

Uncover the link between mold exposure and OCD and how it could trigger and exacerbate symptoms of this condition like intrusive thoughts.

Sea Moss Benefits Explained: A Functional Medicine Deep-Dive Into The Science Behind This Oceanic Superfood

Learn about the top sea moss benefits like radiant skin and balanced blood sugar and see how you can incorporate it into your daily life.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

What Doctors Eat For A Healthy Heart

In honor of Healthy Heart Month, we asked our favorite functional medicine doctors to share their top food picks for a healthier heart. Want more of this series? Check out their top foods for weight loss, and their favorite detoxifying dishes. Article continues below Start Your Health Journey Today FUNCTIONAL MEDICINE CONSULTATIONS FOR PEOPLE AROUND THE WORLD…

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The Allergy Solution: Q&A With Dr. Jonathan Galland and Dr. Leo Galland

Dr. Will Cole speaks with the authors of The Allergy Solution for a Q&A exploring our allergy epidemic & holistic solutions.

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Our Current Healthy Obsessions: Cookbook Edition

Facebook Twitter Pinterest Linkedin Email As the wise Hippocrates once said “Let food be thy medicine, and medicine thy food.” This is a central principle in functional medicine and something we advocate to our patients and as a staff implement in our lives on a daily basis. Healthy eating doesn’t have to mean eating like…

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My Journey With Autoimmune Thyroid Reactivity

I’ve always been a clean eater for at least the last 6 years as Dr. Cole’s Functional Medicine clinic manager. I cheated when I ate out every now and then like any person does, but over the last couple of years, I’ve been more focused on taking care of myself. I have been hard on…

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15 Wellness Leaders On How They Find Energy First Thing In The A.M.

A version of this post was originally written by Emma Loewe for mindbodygreen. These experts are making incredible strides in the wellness world. From book deals to restaurant openings, their accomplishments show what a little dedication and persistence can achieve. So, how do they find energy to chase after these feats? Start Your Health Journey…

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Our Current Healthy Obsessions: Wellness Apps

Facebook Twitter Pinterest Linkedin Email With a start of a new year comes a whole new set of goals and resolutions. Something about this renewal of time inspires people to become the best versions of themselves. As a functional medicine team, we see firsthand how valuable health is to living your best life so most…

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