Rethinking Fasting: Myths, Metabolism, Hormones & Grace | Cynthia Thurlow
Rethinking Fasting: Myths, Metabolism, Hormones & Grace | Cynthia Thurlow Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! True wellness is never static – it’s meant to evolve with you. In this episode of The Art of Being Well, I sit down with Cynthia Thurlow, nurse practitioner, functional nutrition expert,…
Read MoreRaynaud’s Syndrome: Hidden Root Causes and Top Healing Strategies
Functional medicine Raynaud’s treatment involves identifying contributing factors + supporting overall vascular, liver, gut, and immune health.
Read MorePlant-Based Pregnancy Myths, Vegan Protein, Acne & Gut Healing | Danielle Brown
Plant-Based Pregnancy Myths, Vegan Protein, Acne & Gut Healing | Danielle Brown Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Food can be your most powerful medicine – if you learn how to make it work for you. In this episode of The Art of Being Well, I talk with…
Read MoreThe Best Natural Remedies For Psoriasis Relief
The best natural topicals, diet improvements, supplements, wellness habits, and other home remedies for psoriasis.
Read MoreThe Truth About Light, EMFs & Sleep: Biohacking Modern Life | Bon Charge Founders Andy & Katie Mant
The Truth About Light, EMFs & Sleep: Biohacking Modern Life | Bon Charge Founders Andy & Katie Mant Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Technology isn’t the enemy – disconnection from nature is. In this episode, I talk with Andy and Katie Mant, founders of Bon Charge, about…
Read MoreMagnesium: Top 10 Benefits According To A Functional Medicine Expert
Learn the top 10 magnesium benefits and how to choose quality sources, according to a functional medicine expert.
Read MoreRewiring the Nervous System: How EMDR Helps Release Emotional Triggers
What is EMDR therapy, and how can it help people address nervous system dysregulation + stuck stress, emotions, and trauma?
Read MoreHealing Against All Odds: Stem Cells, Peptides & Faith | Dr. Josh Axe
Healing Against All Odds: Stem Cells, Peptides & Faith | Dr. Josh Axe Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this powerful episode, I sit down with my friend Dr. Josh Axe – functional medicine doctor, co-founder of Ancient Nutrition, and author of The Biblio Diet – to…
Read MoreFood Sensitivities, Rosacea Root Causes, Osteoarthritis Protocols & The Real Keto Code | Ask Me Anything
Food Sensitivities, Rosacea Root Causes, Osteoarthritis Protocols & The Real Keto Code | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Every month, my telehealth team and I answer your biggest wellness questions about functional medicine, nutrition, and bioindividual healing. In this Ask Me Anything, we dive…
Read MoreCan You Detox Spike Proteins? A Functional Medicine Take
What is a spike protein detox, and do you need one? Here’s what the research says and what works in practice.
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