Thyroid Health
The Negative Effects Of Gluten + The Best Way To Go Gluten-Free
Celiac disease is a real autoimmune disease that requires giving up gluten for life. But what about all the other…
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19 Signs You’re Achieving Optimal Health
19 Milestones To Achieving Optimal Health How would you rate your own health? Most people rate their health as “pretty…
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It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing
It’s Not Just One Thing Making You Sick: Here’s Why That’s A Good Thing People don’t come to see me…
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Pharmaceutical Overload: Why You Might Not Need That Prescription
Pharmaceutical Overload: Why You Might Not Need That Prescription There is no question that the pharmaceutical industry makes a profit.…
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The 9 Genes That Can Determine Your Health
The 9 Genes That Can Determine Your Health Your genetics influence almost every aspect of your health. Everything from your…
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My Journey With Autoimmune Thyroid Reactivity
I’ve always been a clean eater for at least the last 6 years as Dr. Cole’s Functional Medicine clinic manager.…
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All About Ashwagandha: The Wellness World’s Most-Loved Adaptogen
This is your blog post title. One of the wellness world’s favorite tools these days are adaptogens – powerful herb…
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