Podcast
Hormone Hacks, Adaptogens, Menstrual Cycle Balance + Best Exercises For Adrenals & Cortisol (Ask Me Anything!)
Unlock hormone health secrets with Dr. Will Cole in an enlightening ‘Ask Me Anything’ episode. Dive into hormone hacks, menstrual cycle balance, adrenal exercises, and adaptogens for clarity beyond common symptoms.
Radhi Devlukia-Shetty: Ayurvedic Insights On Nightshades, Coffee, Tongue Scraping, Spices, Acupressure, Mantras & Finding Joy With Foods That Love You Back
Explore Ayurveda with Radhi Devlukia-Shetty: Uncover the secrets of nightshades, coffee, and spices. Learn tongue scraping, acupressure, and mantras for joyous eating
Solomon Cole: Dr. Will’s Son On Navigating Picky Eating, Parent-Teen Views On Technology, Social Media + Wellness Routines
In this week’s podcast, I explore teen wellness with my son, Solomon Cole, addressing picky eating, technology’s impact, and the power of family support in health.
Jamie Kern Lima: How To Practice Self-Compassion, Overcome Self-Doubt & Find Your Worth
Overcoming fear, failure, and rejection: Jamie Kern Lima offers insights into building a life rooted in self-worth and authentic success.
Dr. Chelsea Jackson Roberts: Peloton Yoga & Meditation Teacher Shares How To Release Stored Trauma, Calm Stress Hormones + Combat Anxiety
Join Dr. Chelsea in rethinking yoga and meditation as tools for healing, accessible to everyone, beyond traditional perceptions.
Colleen Cutcliffe: The Keystone Probiotic Strains You Need For The Best Gut Health
Unlock the secrets to a thriving microbiome with Pendulum’s CEO, Colleen Cutcliffe. Discover all-natural solutions for disease prevention and gut health.
Chef Seizan Dreux Ellis: Restoring Your Gut-Feeling Connection With Delicious Food
Explore the roots of Café Gratitude and how affirmations transform dining into a healing experience, with Chef Seizan Dreux Ellis.
Hot Or Not: Adrenal Cocktails, Beef Tallow Benefits, Bee Venom Therapy, Poop Transplants & Grounding Mats (Ask Me Anything!)
In this series, the team answer listeners’ burning health questions by sharing their honest, science-backed thoughts on some of the latest wellness trends, helping you decide whether or not they are actually worth the hype.
Dr. Amy Myers: Can You Reverse Thyroid Problems? Labs, Food, Supplement + Lifestyle Hacks For Vibrant Hormone Health
Unlock the path to overcoming thyroid issues with Dr. Myers’ insights on autoimmune spectrum, crucial dietary recommendations, and the gut-thyroid connection.
Dr. Steven Gundry: The New Microbiome Science (Bacterial Diversity, Pre vs. Pro vs. Postbiotics, Fermented Foods, Fecal Transplants, Saturated Fats, & More)
Join Dr. Steven Gundry as he unveils the secrets of the gut microbiome, exploring everything from prebiotics to fecal transplants in his new book ‘Gut Check’.
