Podcast
Dr. Stephanie Venn-Watson: The Saturated Fat You Need For Longevity + Energy
Take a dive deep into the world of fatty acids and the revolutionary discovery of C15:0
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health
Join me and my dedicated functional medicine telehealth team as we navigate the intricate landscape of mental well-being.
Karalynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget
Explore Karalynne Call’s wellness journey from depression recovery to nutritious living, with practical advice on budget-friendly healthy eating and nurturing mental health.
Zack Abbott: GMO Probiotics Myths & Truths + How To Avoid The “Sticky Death Feeling” After Drinking Alcohol
Explore the gut-brain connection and the role of vagus nerve in wellness, with microbiome expert Zack Abbott.
Hormone Hacks, Adaptogens, Menstrual Cycle Balance + Best Exercises For Adrenals & Cortisol (Ask Me Anything!)
Unlock hormone health secrets with Dr. Will Cole in an enlightening ‘Ask Me Anything’ episode. Dive into hormone hacks, menstrual cycle balance, adrenal exercises, and adaptogens for clarity beyond common symptoms.
Radhi Devlukia-Shetty: Ayurvedic Insights On Nightshades, Coffee, Tongue Scraping, Spices, Acupressure, Mantras & Finding Joy With Foods That Love You Back
Explore Ayurveda with Radhi Devlukia-Shetty: Uncover the secrets of nightshades, coffee, and spices. Learn tongue scraping, acupressure, and mantras for joyous eating
Solomon Cole: Dr. Will’s Son On Navigating Picky Eating, Parent-Teen Views On Technology, Social Media + Wellness Routines
In this week’s podcast, I explore teen wellness with my son, Solomon Cole, addressing picky eating, technology’s impact, and the power of family support in health.
Jamie Kern Lima: How To Practice Self-Compassion, Overcome Self-Doubt & Find Your Worth
Overcoming fear, failure, and rejection: Jamie Kern Lima offers insights into building a life rooted in self-worth and authentic success.
Dr. Chelsea Jackson Roberts: Peloton Yoga & Meditation Teacher Shares How To Release Stored Trauma, Calm Stress Hormones + Combat Anxiety
Join Dr. Chelsea in rethinking yoga and meditation as tools for healing, accessible to everyone, beyond traditional perceptions.
Colleen Cutcliffe: The Keystone Probiotic Strains You Need For The Best Gut Health
Unlock the secrets to a thriving microbiome with Pendulum’s CEO, Colleen Cutcliffe. Discover all-natural solutions for disease prevention and gut health.
