Gut Health
How to Cure IBS Permanently
Let’s talk about whether there is a permanent solution for IBS or not, how to manage irritable bowel syndrome symptoms, and the available treatment options.
Read MoreHow To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health
How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…
Read More12 Of The Most Common Food Intolerances
If you eat a meal and have unpleasant symptoms afterward, you could have a food intolerance. Let’s take a look at what foods you may need to eliminate.
Read MoreIs Sucralose Safe To Have? Let’s Talk About This Artificial Sweetener + Your Health
Sucralose is a common artificial sweetener, but it might not be the best for your health. Here’s what you should know about this popular sugar alternative.
Read MoreA Functional Medicine Approach To Treating Crohn’s Disease
Crohn’s disease is a chronic condition that can severely impact a person’s quality of life. Learn how functional medicine can help you overcome Crohn’s.
Read MoreNavigating The SIBO Diet: What To Have + What To Avoid
Following a diet for SIBO can feel overwhelming if you don’t know where to start. Let’s walk through what should be included and what you should avoid.
Read MoreHow To Recognize and Treat Parasitic Infections
While some parasitic infections can clear up on their own, the majority require targeted treatment solutions to get rid of them once and for all.
Read MoreDetoxing Your Body Of Parasitic Infections
For some, a parasite cleanse can help the body detox from parasitic infections through natural remedies, such as herbs and other gut-healing foods.
Read MoreWhen Your Stomach Talks: The Growls + Grumbles Explained
Your stomach often communicates through growls and rumbles. But what exactly is it saying? Discover the messages your digestive system might be sending you.
Read MoreHere’s How You Know Those Probiotics You Take Are Working
If your probiotics are working, you may experience better digestion, an improved mood, less brain fog, and more. Here’s what to observe when taking them.
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