Food

Vitamin Sea: The Top Oceanic Superfoods

By Dr. Will Cole / April 17, 2020

We live on a planet covered by water. About 70 percent of the Earth’s surface is underwater and our climate,…

15 Simple Healthy Diet Recipes Your Whole Family Will Love

By Dr. Will Cole / April 17, 2020

1. Grain & Gluten-Free Chocolate Brownies With Cassava Flour I love brownies. They are one of my favorite desserts. Before…

11 Best Smoothies for Reducing Inflammation

By Dr. Will Cole / March 18, 2020

6 Best Smoothies for Reducing Inflammation 1. Detox With This Inflammation-Busting Green Smoothie Spirulina is such an amazing superfood. It…

The Definitive Guide To The Cleanest Plant-Based Protein Sources

By Dr. Will Cole / March 2, 2020

The best plant-based foods highest in protein.

What A Day Of Plant Based Keto Eating Looks Like

By Dr. Will Cole / July 7, 2019

One day of a ketotarian diet.

Your Definitive Guide To Intestinal Parasites: What They Are, Symptoms + How To Heal

By Dr. Will Cole / September 3, 2018

A functional medicine perspective on parasites.