Autoimmune

The Top 13 Natural Antihistamines For Allergies

By Dr. Will Cole / November 13, 2024

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

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11 Effective, Natural Remedies For Treating Lyme Disease

By Dr. Will Cole / October 24, 2024

There are some great, effective ways to heal from Lyme disease symptoms naturally. Let’s talk about the top natural remedies I recommend to my own patients.

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Labs

9 Lab Tests You Should Consider Running If You’re Feeling Off

By Dr. Will Cole / September 23, 2024

Specific lab tests can help you get to the root of underlying health issues you may be facing. Let’s talk about the top labs that you should consider running.

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Exactly What To Eat To Soothe Rheumatoid Arthritis Symptoms Naturally Dr. Will Cole

A 7-Day Rheumatoid Arthritis Diet Plan For Inflammation Relief

By Dr. Will Cole / September 19, 2024

Choosing the right foods can make or break your inflammatory response; Dr. Will Cole’s expertly crafted 7 day meal plan for rheumatoid arthritis.

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Scleroderma Symptoms, Root Causes, and How To Find Relief

By Nina Whyte / July 3, 2024

Explore our extensive list of Scleroderma symptoms, and discover how to relieve this painful and threatening autoimmune disease from its origin.

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Root Cause Interstitial Cystitis Treatments 

By Dr. Will Cole / May 29, 2024

Begin healing from interstitial cystitis. 1. Avoid certain foods, 2. Manage Stress, 3. Bladder and bowel training, 4. Consistent exercise

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Common Food Sensitivity

Think You Have A Food Intolerance? Symptoms, Diagnosis, And Healing

By Dr. Will Cole / April 17, 2024

Food intolerances cause uncomfortable and disruptive symptoms like bloating, cramps, diarrhea, and more. Here’s how to know if you have one (and what to do).

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The Alpha-Gal Syndrome + Red Meat Connection

By Dr. Will Cole / April 10, 2024

This syndrome, caused by a lone star tick bite, can trigger allergic reactions to meat. But what can you do about it to lessen your symptoms, and return to being able to eat what you want?

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Elimination

How To Do An Elimination Diet: Meal Plans, Benefits, and Tips

By Dr. Will Cole / April 8, 2024

How to do an elimination diet to optimize your health by identifying food triggers and healing your gut. Learn the health benefits and get a 2-day meal plan!

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The Truth About Chronic Lyme Disease (And How to Treat It)

By Dr. Will Cole / April 8, 2024

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

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