Autoimmune
Think You Have A Food Intolerance? Symptoms, Diagnosis, And Healing
Food intolerances cause uncomfortable and disruptive symptoms like bloating, cramps, diarrhea, and more. Here’s how to know if you have one (and what to do).
The Alpha-Gal Syndrome + Red Meat Connection
This syndrome, caused by a lone star tick bite, can trigger allergic reactions to meat. But what can you do about it to lessen your symptoms, and return to being able to eat what you want?
How To Do An Elimination Diet: Meal Plans, Benefits, and Tips
How to do an elimination diet to optimize your health by identifying food triggers and healing your gut. Learn the health benefits and get a 2-day meal plan!
A Complete Guide To The Carnivore Diet: Benefits, Risks & Food List
Your complete guide to the carnivore diet: food lists, benefits, risks, and a meal plan to get started. Discover if it’s the right diet for your health journey.
Sarcoidosis Treatments – Natural Ways To Fight Inflammation
Sarcoidosis is a complex inflammatory disease marked by granuloma formation in multiple organs. Find out more about treatment options and functional medicine’s holistic approach to improve your quality of life.
Is Vitiligo An Autoimmune Disease? Understanding The Immune Connection To This Skin Condition
Exactly how Vitiligo, a chronic incurable disease, works and how to work around this improper autoimmune response to find relief.
Is Diabetes An Autoimmune Disease? How To Tell The Difference Between Type 1 + Type 2
Delve into the question: Is diabetes an autoimmune disease? Gain a comprehensive understanding of the immune-related factors influencing diabetes.
Psoriasis: Your In-Depth Functional Medicine Guide To This Inflammatory Autoimmune Skin Condition
Psoriasis at its core is an immune system dysfunction in which cells attack the skin and joints, even causing further serious health risks.
Graves’ Disease vs. Hashimoto’s: What’s The Difference? A Functional Medicine Look
Explore the contrast between hypothyroidism-inducing Hashimoto’s and hyperthyroidism-causing Graves’ disease in my comprehensive guide.
What’s Really Hiding In Your Water? (+ The Best At-Home Filtration Options)
Your complete guide to drinking water contaminants and how to protect yourself with the best water filters.
10 Foods To Avoid If You Have Hashimoto’s Disease
Avoiding certain foods can significantly improve Hashimoto’s condition, highlighting the power of diet in autoimmune disease management.
The 4 Hidden Viruses Triggering Your Chronic Fatigue + Autoimmune Problems
Struggling with chronic fatigue and other health problems? Find out what common viruses could be causing your fatigue and other symptoms and what you can do to start healing.
