Articles

Vitamin Sea: Unlocking The Healing Power Of Sea Vegetables For Optimal Health

Learn all about the different types of sea vegetables, their health benefits, and how to incorporate them into your daily routine.

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

The Blood Type Diet: Fad or Functional? How To Know If This Trendy Diet Is Right For You

Though the blood type diet lacks compelling evidence, there are still some benefits to the diet as it encourages generally healthy diet changes.

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Exactly How To Embrace JOMO (Joy of Missing Out) All Year + Why It Will Benefit Your Health

Everything you need to know about embracing JOMO (Joy Of Missing Out) every season and the health benefits of self-care.

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Can Mushrooms Improve Your Brain Health? Everything You Need To Know About This Superfood

Mushrooms can do wonders for improving cognitive function, memory, neurotransmitter function, and supporting neurogenesis.

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What Are Hormones? A Beginners Guide to Hormone Health Basics

Your hormones play a vital role in regulating important physiological processes. Here’s your beginners guide to learning about your hormonal health.

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Bacterial Dysbiosis: Why This Insidious Gut Problem Could Be The Root Of All Your Health Problems

Everything you need to know about dysbiosis symptoms, its connection to your physical and emotional health, and how to overcome it naturally.

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The Top Supplements for Summer Health: How to Support Your Immune System and Overall Wellness During This Season

As the seasons change, so do your body’s needs. Learn more about the supplements and nutrients your body needs to thrive this season.

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