Articles

Vitamin Sea: Unlocking The Healing Power Of Sea Vegetables For Optimal Health

Learn all about the different types of sea vegetables, their health benefits, and how to incorporate them into your daily routine.

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

The Top 8 Infrared Sauna Health Benefits + How To Find The Best Sauna For You

In Scandinavian countries, saunas have long been used for their many health benefits and have recently gained momentum in the wellness world in the form of infrared saunas. Different from traditional saunas, infrared saunas combine the ancient form of relaxation and detoxification with modern science to deliver a clinically-backed therapeutic tool that can help take…

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The Insidious Dangers Of Glyphosate Toxicity + What This Chemical Is Really Doing To Your Health

Everything you’ve ever wanted to know about glyphosate and how it can negatively impact your health.

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Is Cold Therapy Worth It? A Functional Medicine Guide To Cold Plunges, Cryotherapy + More

Exactly what you need to know about using cold plunges, cryotherapy, and other cold therapy tools to elevate your health.

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Are You Drinking The Wrong Milk For You? A Functional Medicine Ranking Of The Best Plant-Based + Dairy Milks

It’s time to settle one of the most debated topics in the world of functional medicine: the healthiest types of milk and milk alternatives.

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Always Tired? Eat These 8 Superfoods To Naturally Boost Your Energy

Needing more energy? We’ve got you covered. Here, you can learn more about 8 different foods that give you energy and how to add them to your diet.

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Our Current Healthy Obsessions: Summer Essentials

An inside look at my functional medicine team’s and favorite healthy summer essentials to make the most out of this season.

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