Articles

The Best Supplements For Your Acne Based On The Root Cause

Experts guide to the best supplements for hormonal acne, stress acne, bacterial acne, & inflammatory acne. Discover which one you should be targeting.

What Is Cellular Health? Why Strong Cells Are the Key To Optimal Health (+ Exactly How to Improve Them)

Your body contains almost 37.2 trillion cells and produces 25 million new cells every single second. If I’ve learned anything in my years as a functional medicine practitioner, it’s that the health of your cells is the driving force behind your overall health. Everything from your energy levels to chronic diseases starts and ends with…

The Best Supplements For Fatty Liver Disease + Natural Strategies To Heal

Discover the best supplements to take for liver health, specifically for fatty liver disease, and how to go about healing your gut-liver connection.

The Best Skin-Supporting Peptides for Barrier Repair, Inflammation, and Cellular Renewal

Your skin is more than what you see in the mirror. In fact, it is often a window into what is going on beneath the surface. Skin problems like acne, rosacea, and even signs of aging like wrinkles, are signals from your body that something needs to be addressed internally. That’s why when people come…

How to Increase Progesterone Levels Naturally: A Functional Medicine Approach to Hormonal Balance

Progesterone plays a crucial role in women’s health, from mood to fertility. Discover natural ways to boost progesterone levels and rebalance your hormones.

Traditional vs. Infrared Saunas: A Functional Medicine Guide to Smarter Heat Therapy

From boutique fitness studios to at-home wellness spaces, saunas continue to grow in popularity for their ability to support detoxification, recovery, and enhance overall health and wellbeing. But as sauna options expand, so does the confusion. You might have thought that all saunas were the same, but with the rise of infrared sauna technology, there…

The Top Evidence-Based Benefits of Intermittent Fasting

Learn more about the benefits of intermittent fasting, including improved digestion and increased energy, and how to start practicing intermittent fasting.

How Clostridia Overgrowth May Influence Your Mental Health

Clostridia overgrowth is a chronic, underlying gut problem that is also linked to various mental health problems including brain fog, anxiety, and depression.

Struggling with Bloating? Here’s What Your Bloating Symptoms Mean (+ How to Finally Find Relief)

Understand bloating symptoms and causes so you can finally find relief from the uncomfortable, frustrating feeling of bloating.

Mitophagy Explained: How To Support This Essential Process For Healthy Aging

Mitophagy is an essential process to ensuring optimal cellular health. Here’s what it is, how it differs from autophagy, and how exactly to support it.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Epstein-Barr Virus (EBV): The Top Symptoms Of This Insidious Autoimmune Infection + What You Can Do To Start Healing

Persistent Epstein-Barr Virus, often asymptomatic in initial stages, poses significant challenges in later life diagnosis and management, making it a stealthy health adversary.

Read More about Epstein-Barr Virus (EBV): The Top Symptoms Of This Insidious Autoimmune Infection + What You Can Do To Start Healing

The Top Foundational Supplements Everyone Should Be Taking and Why

The most important daily supplements to take to support radiating health and wellness.

Read More about The Top Foundational Supplements Everyone Should Be Taking and Why

What Are FODMAPs? A Functional Medicine Guide To This Food Intolerance

Explore the complex world of food intolerances and FODMAPs, where even healthy foods can trigger symptoms due to unique biochemistry and lifestyle factors.

Read More about What Are FODMAPs? A Functional Medicine Guide To This Food Intolerance

Heart Disease + Cholesterol: Debunking The Real Cause Behind Heart Problems

Everything you need to know about cholesterol and how it really affects for your heart health.

Read More about Heart Disease + Cholesterol: Debunking The Real Cause Behind Heart Problems

Low Ferritin? What This Biomarker Means For Your Hormone Health, Energy Levels + More

Unlocking the mysteries of ferritin. This essential biomarker is more than just about iron. It’s pivotal in energy, hormone health, and mood regulation, guiding your journey to vibrant health.

Read More about Low Ferritin? What This Biomarker Means For Your Hormone Health, Energy Levels + More

Creatine 101: Exactly What Need To Know About This Trending Peptide Supplement

Unveiling Creatine’s Power: A Deep Dive into Its Benefits for Athletic Performance, Brain Function, and Mitigating Degenerative Diseases.

Read More about Creatine 101: Exactly What Need To Know About This Trending Peptide Supplement