Articles

The Top 8 Seed Oils To Avoid (+ Exactly What You Should Be Using Instead)

Discover the top seed oils to avoid, why they may impact your health, and healthier cooking oils to use instead through a functional medicine lens.

What Is The GAPS Diet? Everything You Need To Know About This Powerful Gut-Healing Tool

A complete breakdown of the GAPS diet, what foods to eat, what foods to avoid, and how it can help heal your gut and chronic brain health problems.

What Triggers Mast Cell Activation Syndrome? A Functional Medicine Perspective On What Could Be Flaring Up This Condition

Discover common mast cell activation syndrome triggers, from food and stress to environmental toxins, and how to identify your personal triggers.

What Is A Salt Water Flush? The Benefits, Risks + Science Behind This Popular Detox Tool

Learn what a salt water flush is, how it works, potential benefits and risks, and everything you need to know before trying this popular detox tool.

The Truth About Cortisol Face: What Your Swollen Appearance Is Trying To Tell You About Stress, Inflammation, and Hormone Imbalance

Uncover the truth behind cortisol face, including how stress, inflammation, and hormone imbalance play a role, and exactly what to do about it.

What Are MCTs? The Top MCT Oil Health Benefits

Learn what MCT oil is and explore the top MCT oil health benefits, from supporting energy and metabolism to promoting brain and gut health.

The Top 5 Ayurvedic Supplements You Should Know About + Their Powerful Health Benefits For Hormone Balance, Inflammation Support & More

Discover the top 5 Ayurvedic supplements for hormone balance, inflammation support, stress, and more according to a functional medicine expert.

Bone Broth Benefits: A Functional Medicine Guide To This Ancient Superfood (+ Recipes & Vegan Alternatives)

Discover the top bone broth benefits for gut health, joints, skin, and immunity, plus functional medicine tips, recipes, and vegan alternatives.

Can Probiotics Cause Diarrhea? Exploring The Surprising Reasons Behind Digestive Side Effects

Can probiotics cause diarrhea? Learn what digestive side effects are normal and how to support your gut while taking probiotic supplements.

Everything You Need To Know About Autoimmune Gastritis + How To Heal Naturally

Learn about the symptoms, causes, and natural treatment options for autoimmune gastritis using a functional medicine approach to healing.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

10 Foods To Avoid If You Have Hashimoto’s Disease

Avoiding certain foods can significantly improve Hashimoto’s condition, highlighting the power of diet in autoimmune disease management.

Read More about 10 Foods To Avoid If You Have Hashimoto’s Disease

The 4 Hidden Viruses Triggering Your Chronic Fatigue + Autoimmune Problems

Struggling with chronic fatigue and other health problems? Find out what common viruses could be causing your fatigue and other symptoms and what you can do to start healing.

Read More about The 4 Hidden Viruses Triggering Your Chronic Fatigue + Autoimmune Problems

The 10 Best Teas To Support Your Immune System

Experience the healing touch of tea during cold and flu season. A warm cup of your favorite tea can provide much-needed relief and comfort, boosting your immune system while soothing symptoms.”

Read More about The 10 Best Teas To Support Your Immune System

The Best Diets For Blood Sugar Balance, According To A Functional Medicine Expert

Understanding the power of food: Explore how certain diets can act as medicine for blood sugar issues, offering natural ways to manage your health.

Read More about The Best Diets For Blood Sugar Balance, According To A Functional Medicine Expert

What Is Eczema? How To Break Free From This Inflammatory Skin Problem

Managing eczema and identifying its root causes.

Read More about What Is Eczema? How To Break Free From This Inflammatory Skin Problem

Commune Launches Dr Will Cole Intermittent Fasting Course

Unlock health benefits beyond weight loss with Intermittent Fasting: reduce inflammation, boost metabolism, and cultivate intuitive eating.

Read More about Commune Launches Dr Will Cole Intermittent Fasting Course