Articles

The Top 8 Seed Oils To Avoid (+ Exactly What You Should Be Using Instead)

Discover the top seed oils to avoid, why they may impact your health, and healthier cooking oils to use instead through a functional medicine lens.

What Is The GAPS Diet? Everything You Need To Know About This Powerful Gut-Healing Tool

A complete breakdown of the GAPS diet, what foods to eat, what foods to avoid, and how it can help heal your gut and chronic brain health problems.

What Triggers Mast Cell Activation Syndrome? A Functional Medicine Perspective On What Could Be Flaring Up This Condition

Discover common mast cell activation syndrome triggers, from food and stress to environmental toxins, and how to identify your personal triggers.

What Is A Salt Water Flush? The Benefits, Risks + Science Behind This Popular Detox Tool

Learn what a salt water flush is, how it works, potential benefits and risks, and everything you need to know before trying this popular detox tool.

The Truth About Cortisol Face: What Your Swollen Appearance Is Trying To Tell You About Stress, Inflammation, and Hormone Imbalance

Uncover the truth behind cortisol face, including how stress, inflammation, and hormone imbalance play a role, and exactly what to do about it.

What Are MCTs? The Top MCT Oil Health Benefits

Learn what MCT oil is and explore the top MCT oil health benefits, from supporting energy and metabolism to promoting brain and gut health.

The Top 5 Ayurvedic Supplements You Should Know About + Their Powerful Health Benefits For Hormone Balance, Inflammation Support & More

Discover the top 5 Ayurvedic supplements for hormone balance, inflammation support, stress, and more according to a functional medicine expert.

Bone Broth Benefits: A Functional Medicine Guide To This Ancient Superfood (+ Recipes & Vegan Alternatives)

Discover the top bone broth benefits for gut health, joints, skin, and immunity, plus functional medicine tips, recipes, and vegan alternatives.

Can Probiotics Cause Diarrhea? Exploring The Surprising Reasons Behind Digestive Side Effects

Can probiotics cause diarrhea? Learn what digestive side effects are normal and how to support your gut while taking probiotic supplements.

Everything You Need To Know About Autoimmune Gastritis + How To Heal Naturally

Learn about the symptoms, causes, and natural treatment options for autoimmune gastritis using a functional medicine approach to healing.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Sarcoidosis Treatments – Natural Ways To Fight Inflammation

Sarcoidosis is a complex inflammatory disease marked by granuloma formation in multiple organs. Find out more about treatment options and functional medicine’s holistic approach to improve your quality of life.

Read More about Sarcoidosis Treatments – Natural Ways To Fight Inflammation

A Functional Medicine Doctor’s Guide To The Essential Supplements for Optimal Skin, Hair, And Nail Health

Learn how to unlock your outer radiance with essential supplements for skin, hair, and nails. Dive into expert insights and exclusive recommendations in this must-read guide!

Read More about A Functional Medicine Doctor’s Guide To The Essential Supplements for Optimal Skin, Hair, And Nail Health

Mouth Taping Benefits: How This Unique Hack Improves Health

Everything you need to know about mouth taping including best practices and how it can benefit your overall health.

Read More about Mouth Taping Benefits: How This Unique Hack Improves Health

Holistic Treatment For Mold Toxicity and Exposure

Discover natural and alternative approaches that can complement traditional medical treatments in mitigating the effects of mold exposure on health.

Read More about Holistic Treatment For Mold Toxicity and Exposure

The Benefits Of Beetroot Powder + How To Use This Superfood

Discover the amazing benefits of beetroot powder and how and why you should incorporate this superfood into your daily meals.

Read More about The Benefits Of Beetroot Powder + How To Use This Superfood

Debunking The Netflix Twin Study Documentary

Netflix’s “You Are What You Eat” boasts an interesting premise, but does their study hold up to scrutiny? Let’s walk through what I see as both the myths and truth present in this documentary, taking a functional medicine perspective.

Read More about Debunking The Netflix Twin Study Documentary