Articles

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

Why Some Bodies Struggle With Healthy Foods: A Deeper Look at Lectin Sensitivity

A balanced, nuanced perspective on lectin sensitivity, what it is, who may be more susceptible to it, how to know, and what to do.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Quercetin Supplement: Amazing Health Benefits And Use Guide

Wondering if you should take quercetin? Dig deeper into the benefits, how much to supplement with, and which supplement to buy.

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Colostrum Benefits: Fight Inflammation & Heal Your Gut

Colostrum is high in lactoferrin, a powerful prebiotic & inflammation soother, perfect for healing leaky gut and other inflammatory conditions.

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What Science Says About The “Sleepy Girl Mocktail”

Discover the truth behind the viral Sleepy Girl Mocktail and its potential to revolutionize your bedtime routine. Explore the functional medicine perspective on this trending drink!

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4 Seed Cycling Benefits For Balanced Health + Hormones

A comprehensive guide to harnessing the benefits of seed rotation for natural hormonal balance. Here’s how it works and how to get started.

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The 10 Most Powerful Anti-Inflammatory Supplements, According To A Functional Medicine Expert

Beat chronic pain, fatigue, weight loss struggles, digestive issues, brain fog, and more with these powerful anti-inflammatory supplements.

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6 At-Home Natural Remedies To Soothe Pink Eye

Best natural remedies for pink eye – soothe painful and annoying pink eye symptoms whether bacterial, viral, or allergic.

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