Articles

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

Why Some Bodies Struggle With Healthy Foods: A Deeper Look at Lectin Sensitivity

A balanced, nuanced perspective on lectin sensitivity, what it is, who may be more susceptible to it, how to know, and what to do.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
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  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
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  • Vitamins + Herbs

11 Surprising Ways Slippery Elm Can Level Up Your Health

Slippery Elm is a natural remedy for a wide range of health issues. Discover eleven incredible benefits that this super herb has to offer.

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Don’t Eat Swai Fish — Here’s Why (Plus Alternatives)

Swai fish is a type of Vietnamese catfish that you may see priced very inexpensively at the grocery store — but that savings comes at its own cost.

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Feeling Off Postpartum? Here’s How To Balance Hormones After Pregnancy

Postpartum hormonal imbalance is real and something you shouldn’t navigate alone. Here’s how to get your hormones back on track, from progesterone to oxytocin.

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How Acupressure Mats Can Boost Mental Health + Alleviate Chronic Pain

Acupressure mats can boost your mental health and help alleviate chronic pain by targeting specific pressure points. Learn more about the benefits now.

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What A Salt Water Flush Is + How It Can Benefit Your Health

A salt water flush is a simple, natural way to help your digestive system clean out toxins and reset. Discover its benefits and how to do one.

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Is This “Facelift In A Bottle” For Real?

Phytoceramides, a buzzy new ingredient, have recently been recognized for their anti-aging properties. Let’s dive into the science behind them.

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