Articles

The Best Supplements For Your Acne Based On The Root Cause

Experts guide to the best supplements for hormonal acne, stress acne, bacterial acne, & inflammatory acne. Discover which one you should be targeting.

What Is Cellular Health? Why Strong Cells Are the Key To Optimal Health (+ Exactly How to Improve Them)

Your body contains almost 37.2 trillion cells and produces 25 million new cells every single second. If I’ve learned anything in my years as a functional medicine practitioner, it’s that the health of your cells is the driving force behind your overall health. Everything from your energy levels to chronic diseases starts and ends with…

The Best Supplements For Fatty Liver Disease + Natural Strategies To Heal

Discover the best supplements to take for liver health, specifically for fatty liver disease, and how to go about healing your gut-liver connection.

The Best Skin-Supporting Peptides for Barrier Repair, Inflammation, and Cellular Renewal

Your skin is more than what you see in the mirror. In fact, it is often a window into what is going on beneath the surface. Skin problems like acne, rosacea, and even signs of aging like wrinkles, are signals from your body that something needs to be addressed internally. That’s why when people come…

How to Increase Progesterone Levels Naturally: A Functional Medicine Approach to Hormonal Balance

Progesterone plays a crucial role in women’s health, from mood to fertility. Discover natural ways to boost progesterone levels and rebalance your hormones.

Traditional vs. Infrared Saunas: A Functional Medicine Guide to Smarter Heat Therapy

From boutique fitness studios to at-home wellness spaces, saunas continue to grow in popularity for their ability to support detoxification, recovery, and enhance overall health and wellbeing. But as sauna options expand, so does the confusion. You might have thought that all saunas were the same, but with the rise of infrared sauna technology, there…

The Top Evidence-Based Benefits of Intermittent Fasting

Learn more about the benefits of intermittent fasting, including improved digestion and increased energy, and how to start practicing intermittent fasting.

How Clostridia Overgrowth May Influence Your Mental Health

Clostridia overgrowth is a chronic, underlying gut problem that is also linked to various mental health problems including brain fog, anxiety, and depression.

Struggling with Bloating? Here’s What Your Bloating Symptoms Mean (+ How to Finally Find Relief)

Understand bloating symptoms and causes so you can finally find relief from the uncomfortable, frustrating feeling of bloating.

Mitophagy Explained: How To Support This Essential Process For Healthy Aging

Mitophagy is an essential process to ensuring optimal cellular health. Here’s what it is, how it differs from autophagy, and how exactly to support it.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Autoimmune
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  • Detoxing/Toxins
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  • Inflammation Spectrum
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How to Optimize Your Glymphatic System For Better Brain Detoxing

The best evidence-backed tips and practices to optimize sleep and brain detox via the glymphatic system.

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How The Medical Industrial Complex Is Hurting Your Health + How To Take Your Power Back | Brigham Buhler

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! When I first met Brigham Buhler, I knew we had to bring this conversation to The Art of Being Well. Brigham is someone who walked away from a successful career in the conventional healthcare industry because he couldn’t stay silent about what he…

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Trauma, Toxins & Spiritual Curses: The Truth About “Mystery Illnesses” | Dr. Jessica Peatross

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! What if the root cause of your symptoms isn’t in your head – but hiding in your environment, your mouth, or even your past trauma? In this episode, I sit down with Dr. Jessica Peatross, a brilliant integrative medicine physician who left…

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Top Manuka Honey Benefits For Whole Body Health

The most impressive manuka honey benefits for gut health, oral health, skin health, and more, and why it’s different from other kinds of honey.

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Bloated After Eating? Here’s What Your Gut Is Trying to Tell You

Bloated after eating, no matter what you eat? Here are a few of the most likely imbalances and contributing factors behind post-meal bloating.

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The Dirty Truth About What’s Really In Your Supplements | Oliver Amdrup-Chamby

Click An Icon Below To Subscribe WATCH THE FULL-LENGTH VIDEO HERE ON YOUTUBE! I’m so excited to share this powerful conversation with Oliver Amdrup-Chamby, the brilliant mind behind Puori. If you’ve ever felt confused about which supplements are worth it – or worried about hidden fillers and contamination – this episode is for you. Oliver…

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