Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
The relationship between autoimmunity and toxin-heavy jobs the connection between fasting, healthy fats, and gallbladder problems.
Our Current Healthy Obsessions: Natural Remedies For Cold + Flu
An inside look at our functional medicine clinic team’s favorite natural remedies for overcoming a cold and flu.
The Pros + Cons Of Intermittent Fasting, According To A Functional Medicine Expert
Want to try intermittent fasting? Dr. Will Cole’s expert advice on intermittent fasting and what you need to know first before trying it.
Why Sweating Is The Ultimate Detox Tool (+ Other Top Health Benefits)
Can you improve your health through sweating? Dr. Will Cole’s expert advice on how to sweat right for the best benefits.
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
What boundaries are, why they are important, and how you can start setting healthy boundaries in all areas of your life.
The Top 10 Best Prebiotic Foods
Do you need more prebiotics in your diet? Explore how they work, and what exactly these 10 prebiotic foods can do for you and your health.
8 Surprising Health Benefits of Cuddling
8 Reasons to Cuddle More: Improve sleep, support the immune system, and reduce chronic pain, anxiety, heart disease, inflammation…
Tero Isokauppila: Adaptogen Deep Dive (Benefits, Mushrooms, Foraging + Ancient Traditions)
Everything you need to know about adaptogens including the different types of adaptogens and their health benefits.
A Functional Medicine Guide To Overcoming Anxiety + Depression
Looking for a better way to treat your mental health? Try these natural remedies for the underlying drivers of anxiety and depression.
Exactly Why You Need Vitamin D + Sunlight For Optimal Health
Your body absorbs sunlight using cholesterol, which helps convert sunlight into a form of vitamin D that all body systems need to function optimally.
Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips
All about the carnivore diet including common myths, health benefits, and tips for incorporating more organ meats into your diet.
What is Intuitive Eating? Your Go-To Functional Medicine Guide
Following the basic principles of intuitive eating can help you achieve your health goals and avoid the detriments of traditional diets.
