Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Exactly Why You Need Vitamin D + Sunlight For Optimal Health
Your body absorbs sunlight using cholesterol, which helps convert sunlight into a form of vitamin D that all body systems need to function optimally.
Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips
All about the carnivore diet including common myths, health benefits, and tips for incorporating more organ meats into your diet.
What is Intuitive Eating? Your Go-To Functional Medicine Guide
Following the basic principles of intuitive eating can help you achieve your health goals and avoid the detriments of traditional diets.
A Functional Medicine Deep Dive Into Adaptogenic Mushrooms + Herbs
The science and benefits of adaptogenic mushrooms and herbs. Find out which adaptogens you should be using for your specific health concerns.
The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross
The world of plant therapeutics and the overlooked health benefits of plants like kava and kratom for calming anxiety, focus and energy.
The Biggest Differences Between Functional Medicine vs. Integrative Medicine
Embarking on a new health journey can be daunting. Learn the differences and benefits of integrative and functional medicine.
Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger
The connection between nature and our health. How the air we breathe and pesticides we use affect our health and genetics.
Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)
Blood types, tick bites, Botox and autoimmunity, natural alternatives, and the latest research on Vitamin D and fiber intake.
Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
The connection between spirituality and mental health and how we can make break throughs by reshaping how we view the physical and spiritual.
The Top 7 Most Moldy Foods + How To Rid Mycotoxins From Your Diet
Mold Detoxing: Which foods to eat, which ones to avoid, and other healthy habits that will help you detox mold from your body systems.
The Microbiome-Mind Connection + A Patient’s Wellness Journey
Lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, and the stress-trauma-gut-brain health connection.
Our Current Healthy Obsessions: Favorite Adaptogenic Products
An inside look at our functional medicine clinic and our favorite healthy adaptogenic products.
