Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
Joey Thurman: The Minimum Method For A Stronger, Healthier, Happier You (Deep Sleep, Supplement, Biohacking + Fitness Pro-Tips)
How to shift our mindset around food, setting up a morning routine, the benefits of cold plunges, and more tips to elevate your health.
Our Current Healthy Obsessions: Favorite Healing Coffee + Tea Blends
An inside look at our functional medicine clinic team’s favorite clean coffee and tea blends for a healthier pick-me-up.
Wellness Trends: The Latest In Nutrition, Natural Beauty, Biohacking + Fitness (Ask Me Anything Episode!)
A look into what the wellness world is predicting for next year and what health trends are as clinically effective as they are cool.
The 8 Best Inflammation Fighting Drinks To Sip On, According To A Functional Medicine Expert
Exactly what to drink if you are looking to maintain healthy inflammation levels or soothe chronic inflammation.
Cellular Health Hacks, Autophagy, Postbiotics + Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh
Cellular health, hacks to improve your mitochondria, the super nutrient, Urolithin A, and what you need to know to support anti-aging.
Do You Have Trouble With Dairy? The Top Symptoms Of This Food Intolerance
There is a difference between dairy intolerance and dairy allergy. Learn how dairy causes inflammation and the symptoms of both conditions.
Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing
A deep dive into energy medicine, unlocking your chakras, quantum leaping, and how to use crystals in your wellness routine.
Can Anemia Cause Depression and Anxiety? The Hidden Link Between Iron Deficiency + Mental Health
Vitamin and mineral levels are important for optimal mental function. If you are experiencing depression symptoms, Iron Deficiency Anemia could be to blame.
EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)
How Epstein–Barr virus (EBV) can trigger health problems and the best tips, dietary recommendations, and supplements to overcome it.
Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)
Coffee recommendations, how to fill in nutritional gaps with supplements, and animal-based diets and fasting for autoimmunity.
The Top Probiotics For Women’s Gut Health + How To Choose What Is Right For You
The #1 best probiotic for women. Explore how probiotics help balance hormones and improve your overall health.
Dr. Shahin Ghadir: Debunking Fertility Myths, Egg Freezing + Overcoming Infertility Naturally
Tips for a healthy conception including the best supplements, how to freeze your eggs, and the top factors that contribute to infertility.
