Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
All blog posts
The 10 Best Supplements For Treating PCOS Naturally
Dr. Will Cole’s expert advice on the best supplements for natural PCOS treatment. Explore exactly what these 10 supplements can do for you.
A Functional Medicine Guide to Cutting Sugar Out of Your Diet
Is it possible to cut sugar completely out of our diet? Here’s some tips on navigating our sugar heavy food industry and its effects on your health.
Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
The relationship between autoimmunity and toxin-heavy jobs the connection between fasting, healthy fats, and gallbladder problems.
Our Current Healthy Obsessions: Natural Remedies For Cold + Flu
An inside look at our functional medicine clinic team’s favorite natural remedies for overcoming a cold and flu.
The Pros + Cons Of Intermittent Fasting, According To A Functional Medicine Expert
Want to try intermittent fasting? Dr. Will Cole’s expert advice on intermittent fasting and what you need to know first before trying it.
Why Sweating Is The Ultimate Detox Tool (+ Other Top Health Benefits)
Can you improve your health through sweating? Dr. Will Cole’s expert advice on how to sweat right for the best benefits.
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
What boundaries are, why they are important, and how you can start setting healthy boundaries in all areas of your life.
The Top 10 Best Prebiotic Foods
Do you need more prebiotics in your diet? Explore how they work, and what exactly these 10 prebiotic foods can do for you and your health.
8 Surprising Health Benefits of Cuddling
8 Reasons to Cuddle More: Improve sleep, support the immune system, and reduce chronic pain, anxiety, heart disease, inflammation…
What Are MCTs? The Top MCT Oil Health Benefits
MTC’s regulate blood sugar & cholesterol levels, assist nutrient absorption, support organ health, & even assist in weight loss & fat burning.
Tero Isokauppila: Adaptogen Deep Dive (Benefits, Mushrooms, Foraging + Ancient Traditions)
Everything you need to know about adaptogens including the different types of adaptogens and their health benefits.
A Functional Medicine Guide To Overcoming Anxiety + Depression
Looking for a better way to treat your mental health? Try these natural remedies for the underlying drivers of anxiety and depression.
