Placebo Power, Trauma Release & Rewiring Your Nervous System | Kelly Noonan Gores
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In this episode, I sit down with Kelly Noonan Gores, creator of the groundbreaking documentary and book Heal. We talk about the deep connection between the mind, body, and spirit - and how science is beginning to validate what ancient traditions have known for centuries. From the role of the subconscious in healing to the transformative power of belief, Kelly offers powerful insights for anyone navigating chronic illness, trauma, or burnout. We also explore the practices that have been most transformative in her own life, from meditation and breathwork to shifting limiting beliefs. If you’ve ever wondered how mindset, spirituality, and science work together in healing, this conversation will inspire you to see your health in a whole new way.
A few of my favorite things we cover in this episode:
- Kelly’s personal journey from Hollywood to healing
- The making of Heal and what surprised her most during filming
- How belief systems impact health outcomes
- The science behind the placebo and nocebo effects
- Why emotional trauma can manifest as physical illness
- Mind-body practices Kelly uses daily
- Bridging the gap between Western medicine and holistic healing
- The role of intuition in medical decisions
- How to cultivate hope without bypassing reality
- Why conscious living is the foundation for lasting wellness
Links to things we talked about in this episode:
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- Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/willcole to get started.
Happy listening and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.
