Valeria Hinojosa & Santiago Tarditi: Exploring The Magic of Traditional Mexican Medicine (Temazcal, Herbalism, Psychedelics & More)

In this captivating episode of The Art of Being Well, I have the pleasure of sitting down with Valeria Hinojosa, Santiago Tarditi to unravel the intricate tapestry of conscious living and spiritual enlightenment.

Esther Blum: Menstrual Cycle, Menopause & Hormone Replacement Therapy Myths & Truths

In this enlightening episode, I sit down with Esther Blum, a trailblazing Integrative Dietitian and Menopause Expert. We delve into the intricate world of perimenopause, hormonal balance, and the importance of self-care, drawing from Esther’s impressive 27-year career.

Dr. Taz Bhatia: Setting The Record Straight On Women’s Hormones + What We Need To Know About The 5 Major Hormone Shifts We All Experience

Join Dr. Will Cole as he engages in a compelling discussion with Dr. Taz Bhatia, a leading integrative medicine physician and wellness expert, on navigating the complexities of women’s health and hormones.

Think You Have A Food Intolerance? Symptoms, Diagnosis, And Healing

Food intolerances cause uncomfortable and disruptive symptoms like bloating, cramps, diarrhea, and more. Here’s how to know if you have one (and what to do).

The 4 Hidden Viruses Triggering Your Chronic Fatigue + Autoimmune Problems

Struggling with chronic fatigue and other health problems? Find out what common viruses could be causing your fatigue and other symptoms and what you can do to start healing.

The Top Causes Of Chronic Fatigue Syndrome + Exactly How To Reverse It

The Top Causes Of Chronic Fatigue Syndrome + Exactly How To Reverse It We’re a country bogged down by extreme exhaustion. According to the CDC, Chronic Fatigue Syndrome affects anywhere between 836,000 to 2.5 million people (1) – more people than multiple sclerosis, lupus, and some forms of cancer. Out of this shocking number of…