Posts Tagged ‘brain health’
MAHA Controversy, Semaglutide Myths & Truths + Brain Optimization After Alcohol (Ask Me Anything!)
Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I’m tackling your most pressing health questions. Is ibuprofen really that bad, or is occasional use okay? How can you support a loved one struggling with cognitive decline after alcohol recovery? I’ll also share my take on semaglutide…
Read MoreDr. Gregory Kelly: Nootropic Deep Dive & The Secrets Behind Optimal Brain Focus & Energy
Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Dr. Gregory Kelly, naturopathic physician and SVP of Product Development at Qualia Life, to discuss the science behind mental energy, neuroinflammation, and how to optimize cognitive health. Dr. Kelly explains why mental energy is a finite resource…
Read More11 Effective, Natural Remedies For Treating Lyme Disease
There are some great, effective ways to heal from Lyme disease symptoms naturally. Let’s talk about the top natural remedies I recommend to my own patients.
Read MoreKimberly Snyder: Heart-Brain Connection, HRV, Cacao Benefits & The Power of Heart-Aligned Meditation
In this inspiring episode of The Art of Being Well, I sit down with Kimberly Snyder, a bestselling author and holistic wellness expert known for her deep understanding of the mind-body connection.
Read MoreAshley Neese: Breathwork Benefits, Body Budget & Why You Need To Rest
In this insightful episode of The Art of Being Well, I sit down with Ashley Neese, a leading breathwork teacher and author of How to Breathe and Permission to Rest. Ashley’s expertise in embodiment and renewal shines as we discuss how to reclaim our attention and embrace the rest we need in a fast-paced world.
Read MoreAndrew Lacy: Trending Whole Body Scans: Are They Worth It? (Myths, Truths + What You Need To Know)
In this episode of The Art of Being Well podcast, I get to have a thought-provoking conversation with Andrew Lacy, the visionary behind Prenuvo’s proactive whole-body imaging.
Read MoreYour Gut Health May Be Standing In The Way Of Weight Loss: Here’s What To Do
Your “second brain” (AKA, your gut) might be one of the reasons you struggle to lose weight. Here’s how they’re connected and what you can do.
Read MoreThink You Have A Food Intolerance? Symptoms, Diagnosis, And Healing
Food intolerances cause uncomfortable and disruptive symptoms like bloating, cramps, diarrhea, and more. Here’s how to know if you have one (and what to do).
Read MoreTop 10 Infrared Sauna Benefits + How Does It Work?
Infrared saunas use infrared light to penetrate the skin barrier and raise your core temperature, which can positively impact your health in several ways.
Read MorePatrick Schwarzenegger: Generational Alzheimer’s Advocacy, Brain Nutrition + Bodybuilding Dads In Speedos
In this episode, Dr. Will Cole is joined by Patrick Schwarzenegger, entrepreneur, Alzheimer’s advocate, and founder of MOSH, for an insightful conversation.
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