Posts Tagged ‘brain health’
Think You Have A Food Intolerance? Symptoms, Diagnosis, And Healing
Food intolerances cause uncomfortable and disruptive symptoms like bloating, cramps, diarrhea, and more. Here’s how to know if you have one (and what to do).
Read MoreTop 10 Infrared Sauna Benefits + How Does It Work?
Infrared saunas use infrared light to penetrate the skin barrier and raise your core temperature, which can positively impact your health in several ways.
Read MorePatrick Schwarzenegger: Generational Alzheimer’s Advocacy, Brain Nutrition + Bodybuilding Dads In Speedos
In this episode, Dr. Will Cole is joined by Patrick Schwarzenegger, entrepreneur, Alzheimer’s advocate, and founder of MOSH, for an insightful conversation.
Read MoreHere’s How Meditation Improves The Health Of Your Body & Mind
Meditation provides mental and physical health benefits from reduced inflammation and pain to improved focus and longevity.
Read More11 Best Natural Remedies And Alternative Treatments For ADHD
Looking for a more natural approach to ADHD? Learn about supplements, herbs, dietary changes, and more that might help.
Read More13 Scientifically Proven Ways To Boost Your Mood
Balancing Neurotransmitters Naturally – Tips for optimizing brain function through diet, exercise, mindfulness & sleep.
Read MoreMTHFR Gene: All About The Genetic Mutation That Affects 40% Of The World
Everything you need to know about this genetic variation, how it can affect your overall health, and how to find out if you have it.
Read MoreBeat The Winter Blues With Our Favorite Functional Medicine Self-Care Tips + Supplements
Everything you need to know about overcoming seasonal affective disorder so you can thrive all winter long.
Read MoreThe Top Causes Of Chronic Fatigue Syndrome + Exactly How To Reverse It
The Top Causes Of Chronic Fatigue Syndrome + Exactly How To Reverse It We’re a country bogged down by extreme exhaustion. According to the CDC, Chronic Fatigue Syndrome affects anywhere between 836,000 to 2.5 million people (1) – more people than multiple sclerosis, lupus, and some forms of cancer. Out of this shocking number of…
Read MoreA Functional Medicine Guide To Lyme Disease: Symptoms, Natural Remedies + What Your Doctor Isn’t Telling You
Everything you need to know about Lyme disease and how to heal your body naturally.
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