Sweating With Intention: How Infrared Sauna, Recovery, and Nervous System Balance Support Heart Health
There are several research-backed benefits of infrared sauna therapy for heart health. Here’s how it works.
Read MoreSoul Contracts, Guardian Angels & What Happens After We Die | MaryAnn DiMarco
Soul Contracts, Guardian Angels & What Happens After We Die | MaryAnn DiMarco Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! There are some conversations that stretch you in the best way possible. This was one of them. In this episode, I sit down with psychic medium MaryAnn DiMarco to…
Read MoreParasites, Mold & Medical Gaslighting: What’s Really Behind You Not Thriving | Kim Rogers
Parasites, Mold & Medical Gaslighting: What’s Really Behind You Not Thriving | Kim Rogers Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this episode of The Art of Being Well, I’m joined by Kim Rogers for a raw, eye-opening conversation about chronic illness, parasites, and the blind spots of…
Read MoreIs Electrolyte Balance the Missing Link For Your Energy, Mood, and Cognition?
Real hydration happens at the cellular level, and it requires electrolytes—and, more specifically, electrolyte balance.
Read MoreMold & Mercury Detox, Creatine Pitfalls & Vital Farms Egg Controversy | Ask Me Anything
Mold & Mercury Detox, Creatine Pitfalls & Vital Farms Egg Controversy | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this Ask Me Anything episode of The Art of Being Well, I’m joined by my clinical team to answer listener questions on mold exposure, mercury…
Read MoreKanna, Empathogens & Nervous System Healing | Stephanie Wang
Kanna, Empathogens & Nervous System Healing | Stephanie Wang Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this conversation, I’m joined by Stephanie Wang, founder of KA! Empathogenics, to explore kanna, an ancient plant medicine traditionally used by indigenous communities in southern Africa to support emotional resilience, connection, and…
Read MoreFrequency Specific Microcurrent: How FSM Therapy Can Help the Body Heal Pain, Inflammation, and Emotional Stress
A critical component of healing is calming the nervous system and calming inflammation very gently. One tool we can use for this is frequency specific microcurrent (FSM) therapy.
Read MoreProtein Deep Dive For Longevity & Energy + New Food Pyramid Myths & Truths | Dr. Gabrielle Lyon
Protein Deep Dive For Longevity & Energy + New Food Pyramid Myths & Truths | Dr. Gabrielle Lyon Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with my friend and colleague Dr. Gabrielle Lyon for a deep, timely…
Read MoreCollagen Myths, Fertility, Glowing Skin, Regrowing Hair & Healing Endometriosis | Jena Covello
Collagen Myths, Fertility, Glowing Skin, Regrowing Hair & Healing Endometriosis | Jena Covello Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this episode of The Art of Being Well, I sit down with Jena Covello for a deeply personal and wide-ranging conversation about healing hormones, chronic inflammation, and learning…
Read MoreSurprising Causes of Chronic Pain (And How To Get To the Root)
Because chronic pain is rarely driven by one single factor, uncovering the root cause requires some detective work.
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