Reparenting Your Inner Child: Attachment, Attunement, ACE Scores & Your Nervous System | Dr. Nicole LePera
Reparenting Your Inner Child: Attachment, Attunement, ACE Scores & Your Nervous System | Dr. Nicole LePera Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Dr. Nicole LePera is one of those people who has helped change the language around trauma for millions. In this episode, we sit down in person…
Read MoreWhat If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours
Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.
Read MoreHow to Disagree Without Being Disagreeable: A Spicy Conversation on Health Policies | Dr. Jessica Knurick, Dr. Will Cole, Jeff Krasno
How to Disagree Without Being Disagreeable: A Spicy Conversation on Health Policies | Dr. Jessica Knurick, Dr. Will Cole, Jeff Krasno Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! This episode is a little different. We recorded it live at the Eudemonia event with a simple goal: model what it…
Read MoreParent Wounds, Trauma Healing & Psychedelic-Breathwork | Danny Morel
Parent Wounds, Trauma Healing & Psychedelic-Breathwork | Danny Morel Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! If you’ve ever hit a goal you thought would finally make you feel “enough” and then realized you still feel empty, you’re not alone. In this episode, I sit down with Danny Morel…
Read MoreWhy “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health
While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.
Read MoreEstrogen Foods, Interstitial Cystitis, Histamines + Mammogram Myths | Ask Me Anything
Estrogen Foods, Interstitial Cystitis, Histamines + Mammogram Myths | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this Ask Me Anything episode, we covered a wide range of questions – but the thread connecting them all is this: context matters. Whether you’re talking about supplements, hormones,…
Read MoreOzone Therapy Myth Busting: Everything You Need To Know For Long COVID, Lyme, Mold, Cancer, Gut Health & More | Micah Lowe
Ozone Therapy Myth Busting: Everything You Need To Know For Long COVID, Lyme, Mold, Cancer, Gut Health & More | Micah Lowe Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Ozone is one of the therapies I’ve seen make a meaningful difference for people who feel stuck, especially when we’re…
Read MoreWhy Some Bodies Struggle With Healthy Foods: A Deeper Look at Lectin Sensitivity
A balanced, nuanced perspective on lectin sensitivity, what it is, who may be more susceptible to it, how to know, and what to do.
Read MorePMS Isn’t Normal: The Cycle Syncing Women Are Missing | Alisa Vitti
PMS Isn’t Normal: The Cycle Syncing Women Are Missing | Alisa Vitti Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! In this episode, I’m joined by Alisa Vitti to talk about something women have been conditioned to normalize for far too long: PMS. We’ve turned it into a cultural joke,…
Read MoreDetox Scams, Postpartum Exhaustion, Healthy Travel Tips + Epstein Peter Attia Controversy | Ask Me Anything
Detox Scams, Postpartum Exhaustion, Healthy Travel Tips + Epstein Peter Attia Controversy | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! On this Ask Me Anything episode, we covered everything from viral detox trends to postpartum hormone imbalances to one of the most talked-about controversies in the…
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