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The Mysterious Microbe In Your Gut: What To Know About Blastocystis Hominis

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Is blastocystis hominis a problem? Could it be the cause of your symptoms? Does it need to be treated, or is it a red herring?

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Weaning Off Antidepressants, Hormone Healing, Peptides & Hidden Gut Triggers | Ask Me Anything

Weaning Off Antidepressants, Hormone Healing, Peptides & Hidden Gut Triggers | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  In this week’s Ask Me Anything, my clinical team and I dive into the topics I’m most often asked about – antidepressant recovery, hormone imbalance, and gut healing.…

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Weaponized Belonging, Pandemic Trauma, Social Media Anxiety & Reclaiming Your Autonomy | Mark Groves

Weaponized Belonging, Pandemic Trauma, Social Media Anxiety & Reclaiming Your Autonomy | Mark Groves Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  In this episode, I sit down with Mark Groves, human connection specialist and founder of Create the Love, for a candid look at how our digital world is…

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Post-COVID Brain Fog Is Real: How To Get Your Clarity Back

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Why does post-COVID brain fog happen, and how can you restore your mental clarity, cognitive function, and concentration holistically?

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Forest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea

Forest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  In this special on-location episode, I sit down at Dromoland Castle in Ireland with Caroline Rouine and Fiona O’Shea to talk about what it really means to live in…

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Pain Relief, Magnesium Timing, Methylation Genes & The “Switch Witch” Parenting Debate | Ask Me Anything

Pain Relief, Magnesium Timing, Methylation Genes & The “Switch Witch” Parenting Debate | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  Twice a month, my telehealth team and I answer your biggest questions about wellness, genetics, and functional medicine. In this Ask Me Anything, we cover the…

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The Top 13 Natural Antihistamines For Allergies and Beyond

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

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The Gut-Lung Connection: The Overlooked Link

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The gut-lung axis refers to the bidirectional communication network between the gut and the lungs. Here’s how it works.

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Regenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science

Regenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  As someone who’s fascinated by regenerative medicine and longevity, I couldn’t wait to sit down with Alisa Lask, CEO of Plated Skin Science, to talk about how the…

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Parenting in the Age of Anxiety, AI & Overcorrection | Dr. Aliza Pressman

Parenting in the Age of Anxiety, AI & Overcorrection | Dr. Aliza Pressman Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE!  As a parent myself, I know how complex it can be to raise grounded, resilient kids in today’s world. In this week’s episode, I had the honor of sitting…

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