Podcast
Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic
All about overcoming nutrient deficiencies and some ways we can make sure our supplements are more bioavailable.
Aaron Alexander: Motion Medicine – The Movement & Posture Techniques To Realign Your Physical & Mental Health
Hot to use yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more.
Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)
The noteworthy differences between recreational use of CBD versus harnessing its wellness benefits in your endocannabinoid system.
Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)
All about the importance of vitamin D to the best nontoxic sunscreens; we discuss what you need to know to enjoy the summer sun.
Dr. Whitney Bowe: Skin Microbiome Secrets, Myths, + Best Practices For Clear, Glowing Complexion
The secrets for achieving our best skin ever including skin cycling and sleep hygiene.
Elise Loehnen: Exploring Out-Of-The-Box Wellness Tools For Body & Soul
A fascinating wellness journey and breaking down the different healing modalities that can make big difference in your life.
Devi Brown: Overcoming Generational Trauma
Steps for all of us to overcome generational trauma and exactly how it impacts our health.
Kayla Barnes: Science-Backed Brain Hacks For Mood + Memory + Mental Health
Peeling back the curtain on biohacking so you can use scientific-backed tools to take control of your cognitive function.
Yung Pueblo: How To Use Spirituality + Meditation To Heal Your Body
Taking you on a fascinating journey of self-discovery through the pursuit of self-healing and self-love.
Toxins, Social Media & Your Mood + Mental Health Supplements (Ask Me Anything Episode!)
Answering all your questions on addressing mental health through functional medicine with supplements, mental health labs, and foods to focus on.
Lauren Roxburgh: “The Body Whisperer” On How To Release Unresolved Trauma In The Body
Traverse a journey to holistically heal our bodies with restorative movement, nature therapy, and realigning the mind-body connection.
Michael Rubino: Breaking the Toxic Mold- Mycotoxins, Sick Homes, Foggy Brains + Inflamed Bodies
The insidious effects that mycotoxins can have on our health, why it can be the missing link to autoimmune disease and the importance of mold testing + remediation.
