Podcast
Yung Pueblo: How To Use Spirituality + Meditation To Heal Your Body
Taking you on a fascinating journey of self-discovery through the pursuit of self-healing and self-love.
Toxins, Social Media & Your Mood + Mental Health Supplements (Ask Me Anything Episode!)
Answering all your questions on addressing mental health through functional medicine with supplements, mental health labs, and foods to focus on.
Lauren Roxburgh: “The Body Whisperer” On How To Release Unresolved Trauma In The Body
Traverse a journey to holistically heal our bodies with restorative movement, nature therapy, and realigning the mind-body connection.
Michael Rubino: Breaking the Toxic Mold- Mycotoxins, Sick Homes, Foggy Brains + Inflamed Bodies
The insidious effects that mycotoxins can have on our health, why it can be the missing link to autoimmune disease and the importance of mold testing + remediation.
How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina
Everything you need to know about healing your skin from acne, accelerated aging and skin flare-ups of all kinds.
Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health
Discussing all things exercise and why meditation + spirituality go hand-in-hand with your workouts.
Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions
Breaking past the mental limitations holding us back from becoming our true selves.
Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
Your favorite Ask Me Anything segment diving into what alopecia is, the negative effect mold has on depression and more!
Dr. Sara Gottfried: Orgasmic Meditation, Low Testosterone, Fasting For Hormones + Trauma-Autoimmune Connection
How our non-physical triggers play a role in hormone problems.
Max Lugavere: Toxic Wellness Wokeness, Hidden Ingredients To Avoid, Top Brain Foods + The Science Of Shared Meals
The importance of shared mealtimes as a way to cultivate meaningful relationships, and touching on the negative realm of wellness wokeness into toxicity.
Functional Movement, Chronic Lyme, Pelvic Floor Dysfunction, + How To Cultivate The Mind-Body Connection with Rachel Katzman
Learn how to heal your mind-body connection by tapping into functional movement through exercise and movement.
Dr. Ellen Vora: Anxiety Triggers, Calming Stress, Relationships As Medicine + The Future Of Psychedelics
How our past trauma plays a role in our mental struggles today, and the hold they can have over our lives without us even realizing it.
