Functional Medicine
Can Sirtuins Reverse Aging?
If you’re interested in longevity, you need to know about sirtuins. What role do they play in your health, and how can you increase them?
Read More
Vitiligo Symptoms + What Exactly To Do About Them
What’s really going on beneath the surface of those white patches on your skin and other vitiligo symptoms – and what exactly you can do about it.
Read More
A Functional Medicine Doctor’s Guide To The Essential Supplements for Optimal Skin, Hair, And Nail Health
Learn how to unlock your outer radiance with essential supplements for skin, hair, and nails. Dive into expert insights and exclusive recommendations in this must-read guide!
Read More
Mouth Taping Benefits: How This Unique Hack Improves Health
Everything you need to know about mouth taping including best practices and how it can benefit your overall health.
Read More
Debunking The Netflix Twin Study Documentary
Netflix’s “You Are What You Eat” boasts an interesting premise, but does their study hold up to scrutiny? Let’s walk through what I see as both the myths and truth present in this documentary, taking a functional medicine perspective.
Read More
A Functional Medicine Doctor’s Guide To The Essential Supplements For Hormone Balance For Cycling Women
Explore a functional medicine doctor’s holistic approach to balancing hormones throughout the menstrual cycle. From essential supplements to tailored lifestyle strategies, uncover the keys to vitality and well-being in our comprehensive guide. Dive into actionable advice rooted in science and tradition to reclaim control over your hormonal health.
Read More
10 Best Vitamins And Supplements For Diabetics, According To A Functional Medicine Expert
Dr. Will Cole’s recommended vitamins to support healthy blood sugar and overall wellness for people with diabetes.
Read More
11 Best Natural Remedies And Alternative Treatments For ADHD
Looking for a more natural approach to ADHD? Learn about supplements, herbs, dietary changes, and more that might help.
Read More
Colostrum Benefits: Fight Inflammation & Heal Your Gut
Colostrum is high in lactoferrin, a powerful prebiotic & inflammation soother, perfect for healing leaky gut and other inflammatory conditions.
Read More
What Science Says About The “Sleepy Girl Mocktail”
Discover the truth behind the viral Sleepy Girl Mocktail and its potential to revolutionize your bedtime routine. Explore the functional medicine perspective on this trending drink!
Read More