Functional Medicine
The Rise of Alpha-Gal Syndrome, The Origins of Lyme, and Tick-Borne Weapons of Mass Destruction
Learn what’s potentially behind the current rise of Alpha-Gal Syndrome and how ticks can be bioengineered to carry out specific tasks.
Adrenal Fatigue: Symptoms, Causes + The Top Natural Remedies To Restore Your Energy
Adrenal fatigue is a syndrome linked to chronic stress. Learn more about the symptoms of adrenal fatigue and natural ways to treat this condition.
Colostrum Benefits: A Functional Medicine Deep Dive Into Nature’s First Superfood
Learn how colostrum benefits your health by reducing inflammation, supporting immune function, and facilitating gut healing due to its rich lactoferrin content.
What Is Cellular Health? Why Strong Cells Are the Key To Optimal Health (+ Exactly How to Improve Them)
Your body contains almost 37.2 trillion cells and produces 25 million new cells every single second. If I’ve learned anything…
The Best Supplements For Fatty Liver Disease + Natural Strategies To Heal
Discover the best supplements to take for liver health, specifically for fatty liver disease, and how to go about healing your gut-liver connection.
How to Increase Progesterone Levels Naturally: A Functional Medicine Approach to Hormonal Balance
Progesterone plays a crucial role in women’s health, from mood to fertility. Discover natural ways to boost progesterone levels and rebalance your hormones.
Traditional vs. Infrared Saunas: A Functional Medicine Guide to Smarter Heat Therapy
From boutique fitness studios to at-home wellness spaces, saunas continue to grow in popularity for their ability to support detoxification,…
Vitamin Sea: Unlocking The Healing Power Of Sea Vegetables For Optimal Health
Learn all about the different types of sea vegetables, their health benefits, and how to incorporate them into your daily routine.
This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw
Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.
What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours
Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.
