Articles

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

Why Some Bodies Struggle With Healthy Foods: A Deeper Look at Lectin Sensitivity

A balanced, nuanced perspective on lectin sensitivity, what it is, who may be more susceptible to it, how to know, and what to do.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

9 Natural Ways To Regulate Your Cycle And Balance Hormones

Let’s take a look at some natural solutions that can help regulate your period, get your cycle back on track, and allow you to regain control of your health.

Read More about 9 Natural Ways To Regulate Your Cycle And Balance Hormones

Can Peptide Therapy Really Benefit Your Health?

Peptide therapy comes in many forms, known for helping with aging, chronic pain, and hormone levels. Let’s discuss its potential impacts on your health.

Read More about Can Peptide Therapy Really Benefit Your Health?

Medical Gaslighting: Signs And How To Overcome It

When your doctor dismisses you, it can be difficult to know what to do next. Let’s talk about how to ensure your voice and symptoms are taken seriously.

Read More about Medical Gaslighting: Signs And How To Overcome It

Navigating The SIBO Diet: What To Have + What To Avoid

Following a diet for SIBO can feel overwhelming if you don’t know where to start. Let’s walk through what should be included and what you should avoid.

Read More about Navigating The SIBO Diet: What To Have + What To Avoid

A Functional Medicine Perspective On Structured Water

Structured water is said to offer more energy and benefits to the body than other types of water. Let’s take a look and see if these claims could be true.

Read More about A Functional Medicine Perspective On Structured Water

How Functional Medicine Can Support Weight Loss

Functional medicine targets the root causes of weight challenges, such as hormonal imbalances and gut health, for natural and long-term weight management.

Read More about How Functional Medicine Can Support Weight Loss