Articles

This Amazonian Herb Has Been Used For Centuries: Benefits of Cat’s Claw

Discover Cat’s claw benefits for your health, a powerful Amazonian herb used for centuries to support immunity, inflammation, and overall wellness.

The Truth About Chronic Lyme Disease (And How to Treat It)

Patients with chronic Lyme disease experience symptoms like chronic fatigue, joint pain, headaches and more, often unexplained by traditional medical diagnoses.

What Is Vitiligo? A Functional Medicine Guide To Causes, Symptoms + Natural Solutions

The two Vitiligo causes are autoimmune dysfunction and genetics – both incurable. You can however relieve symptoms by understanding your triggers.

Organ Meats, Bone Marrow, and More Rare High-Protein Animal Foods You’re Not Eating Enough Of (For Tissue Regeneration, Gut, and Liver Health)

Explore how organ meats nutrition and other rare high-protein animal foods like bone marrow to support tissue regeneration, gut health, and liver function.

Stress Disrupts Digestion: These Mindfulness Practices May Help 

In order to properly digest our food, we have to be in a parasympathetic state. These stress management and mindfulness practices can help.

These Are The Best Cellular Superfoods From Around the World

Focusing on supporting cellular health is really the future of health and longevity, and one of the most exciting tools we have to influence it in a positive way is cellular superfoods.

Melatonin and Heart Disease: Is There a Connection and What Does It Mean? 

Recent research presented at the American Heart Association’s Scientific Sessions has everyone talking about melatonin and heart disease.

What If Aging Was Modifiable? The Science Behind Biological Age + How To Find Out Yours

Biological age corresponds to risk of age-related illnesses including heart disease and cognitive decline, and it can be modified with diet and lifestyle related inputs.

Why “Ghost Probiotics” (Parabiotics) May Be the Next Big Thing In Gut Health

While parabiotics or ghost probiotics offer several benefits that are similar to the benefits of probiotics, they do so in different ways.

Why Some Bodies Struggle With Healthy Foods: A Deeper Look at Lectin Sensitivity

A balanced, nuanced perspective on lectin sensitivity, what it is, who may be more susceptible to it, how to know, and what to do.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Inflammation Spectrum
  • Ketotarian®
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Choosing Cleaner Alcohol: A Guide to Minimizing Inflammation

Alcohol is commonly linked to inflammation, but by making mindful drink choices, you can potentially reduce its inflammatory impact and effects on your body.

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How to Cure IBS Permanently

Let’s talk about whether there is a permanent solution for IBS or not, how to manage irritable bowel syndrome symptoms, and the available treatment options.

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GLP-1 Supplements To Naturally Boost Your Metabolism

Certain supplements can help increase your GLP-1 levels, which can aid in helping burn calories and fat. Let’s talk about the best GLP-1 supplement options.

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How Inflammation Impacts Weight Gain And Your Health

Understanding the link between inflammation, weight, and your health is vital for overcoming health challenges and achieving lasting, sustainable healing.

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Is Berberine Really Nature’s Ozempic?

Berberine is said to benefit weight loss and metabolic health. Let’s take a look at how it compares to GLP-1’s and its other potential health benefits.

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Foods To Eat And Limit For An Enlarged Prostate

Let’s take a look at the best foods to eat to help with an enlarged prostate, with a 4-day sample meal plan to help you start healing naturally.

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