Dr Will Cole

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.

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5 Herbs To Incorporate Into Your Spring Wellness Routine

Once spring hits, the days start getting longer, the air is warmer, and many of us are looking forward to summer. You may have noticed…

Tried + Failed At The Keto Diet? Do This Instead

Ways to elevate your keto diet.

Healthy Lunch Ideas For Work!

Hi I’m Andrea Cogley (recently married! note the name change from Andrea Martin ) I’m Dr. Cole’s Office Manager and Clinic Health Coach. You’ve heard…

Easy And Healthy Lunch Ideas For The Office

by Andrea Cogley Hi! I am Dr Cole’s clinic manager. In my last post, I started to document what I bring to work for lunches during…

11 Best Smoothies for Reducing Inflammation

6 Best Smoothies for Reducing Inflammation 1. Detox With This Inflammation-Busting Green Smoothie Spirulina is such an amazing superfood. It detoxifies, lowers blood pressure, reduces…

Healthy Office Lunch Ideas Part III

Tuna Salad So this recipe is super easy 1 can wild caught tuna Organic mayonnaise (I use this brand) 2 hard boiled eggs 1 tomato 1-2…

The One Thing Doctors Eat When They Want To Lose Weight

While we believe that weight loss is personal and, fundamentally, eating healthy should be about feeling great and nourishing your body, not trying to fit into a…

The Definitive Guide To The Cleanest Plant-Based Protein Sources

The best plant-based foods highest in protein.

Hazardous Household Items: What To Know About Their Labels, Contents + Healthy Alternatives

Go into your kitchen cupboards and take a look at all of the household products you have purchased over the years. What do you know…

Functional Medicine Health Journeys

For as long as I can remember, I knew that something was going on with my body. As a teenager, I battled migraines, dizziness and…

Our Current Healthy Obsessions: Organization Products

Facebook Twitter Pinterest Linkedin Email With the new school year starting across the country, it makes us a little nostalgic. Every new year came with…

Why You Should Give Up Your Antiperspirant For A Natural Deodorant

Many people who complain of body odor are not aware that it’s not sweating but the bacteria that live on our skin which causes the…