Dr Will Cole
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world.
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Pantry Beauty Queen: Natural Cosmetics Made From At-Home Items
by Yvette Johnstone In this day and age, toxins are a common occurrence in most everyone’s daily life. With autoimmune conditions on the rise, many of these…
Thrifty Keto: A 3 Day Ketogenic Meal Plan For Under $30
How to do keto without breaking the bank.
6 Myths About Food And Exercise Debunked
by Jennifer McGregor There’s an abundance of information out there about health and fitness, diet and exercise – no wonder people trying to adopt a…
5 Herbs To Incorporate Into Your Spring Wellness Routine
Once spring hits, the days start getting longer, the air is warmer, and many of us are looking forward to summer. You may have noticed…
Tried + Failed At The Keto Diet? Do This Instead
Ways to elevate your keto diet.
Healthy Lunch Ideas For Work!
Hi I’m Andrea Cogley (recently married! note the name change from Andrea Martin ) I’m Dr. Cole’s Office Manager and Clinic Health Coach. You’ve heard…
Easy And Healthy Lunch Ideas For The Office
by Andrea Cogley Hi! I am Dr Cole’s clinic manager. In my last post, I started to document what I bring to work for lunches during…
11 Best Smoothies for Reducing Inflammation
6 Best Smoothies for Reducing Inflammation 1. Detox With This Inflammation-Busting Green Smoothie Spirulina is such an amazing superfood. It detoxifies, lowers blood pressure, reduces…
Healthy Office Lunch Ideas Part III
Tuna Salad So this recipe is super easy 1 can wild caught tuna Organic mayonnaise (I use this brand) 2 hard boiled eggs 1 tomato 1-2…
The One Thing Doctors Eat When They Want To Lose Weight
While we believe that weight loss is personal and, fundamentally, eating healthy should be about feeling great and nourishing your body, not trying to fit into a…
The Definitive Guide To The Cleanest Plant-Based Protein Sources
The best plant-based foods highest in protein.
